High Liner · Frozen Fish and Seafood
Salmon, Honey Lemon Dill
A 5.3 oz (150g) serving of Salmon, Honey Lemon Dill by High Liner has 290 calories, 5g of sugars and 400mg of sodium, as submitted by High Liner Foods (USA) Incorporated to USDA (FoodData Central 1894089, record updated Nov 27, 2017).
Values for the declared serving and per 100 g. FoodData Central 1894089, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that High Liner Foods (USA) Incorporated submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079300014772
- Category
- Frozen Fish and Seafood
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen fish and seafood
Per 100 g, it has more sugar than 94% of the 3,374 frozen fish and seafood products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 8% carbohydrate, 51% fat and 41% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen fish and seafood: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 0 g | 94% |
| Sodium | 267 mg | 298 mg | 46% |
| Protein | 19.3 g | 16.1 g | 75% |
| Calories | 193 | 105 | 80% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,374 products, one per barcode.
Other salmon in this aisle
388 of the 3,374 frozen fish and seafood products are named salmon. Per 100 g their median is 158 calories, 148 mg of sodium and 19.6 g of protein; 275 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Salmon, Smoky Applewood SEA CUISINE | 205 mg | 144 |
| Wild Caught Pink Salmon Skin-on Fillets GREAT VALUE | 205 mg | 89 |
| Mango Curry Quinoa Wild-caught Salmon ORCASTRATIONS FOOD | 197 mg | 91 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "salmon", one per barcode.
What is in it
Ingredients (as submitted): ATLANTIC SALMON (COLOR ADDED), SUGAR, CONTAINS 2% OR LESS OF: DRIED HONEY (REFINERY SYRUP, HONEY), SALT, SPICES, NATURAL LEMON FLAVOR (MALTODEXTRIN, LEMON JUICE CONCENTRATE, NATURAL FLAVOR, LEMON OIL), GRANULATED ONION, GRANULATED GARLIC, MUSTARD SEED, PAPRIKA (COLOR).
The statement lists 10 ingredients at the top level, beginning with Atlantic Salmon (color Added), Sugar, Contains 2% or Less Of: Dried Honey (refinery Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 27, 2017), not the label on the shelf today.
Source: the ingredient statement High Liner Foods (USA) Incorporated submitted to USDA (FoodData Central 1894089).
More High Liner frozen fish and seafood
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Lemon Dill Rubbed Salmon Premium Atlantic Salmon Dry-rubbed with a Blend of Lemon, Dill, Onion and Garlic Premium Seafood | 193 | 3.33 g | 273 mg |
| Breaded Seasoned Pollock Fillets Wild Caught in the North Pacific Ocean, Lemon Peppercorn | 190 | 2 g | 450 mg |
| Buffalo Style Tail-off Crunchy Buffalo Spiced Shrimp | 196 | 0.89 g | 661 mg |
| Cornbread Crusted Ovencrunch Shrimp | 188 | 0.89 g | 384 mg |
| Crispy Wild Caught Breaded Haddock Fish Sticks | 200 | 0.8 g | 304 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in High Liner Salmon, Honey Lemon Dill?
290 per 5.3 oz (150g) serving, and 193 per 100 g.
How much sodium is in High Liner Salmon, Honey Lemon Dill?
400mg per serving (17% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record High Liner Foods (USA) Incorporated submitted to USDA, last updated Nov 27, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov