Best Choice · Dips and Salsa
Salsa Con Queso, Medium
A 2 Tbsp (30g) serving of Salsa Con Queso, Medium by Best Choice has 50 calories, less than 1g of sugars and 200mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2322719, record updated Nov 19, 2020).
Values for the declared serving and per 100 g. FoodData Central 2322719, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038611998
- Category
- Dips and Salsa
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 34% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 77% of them.
Where the calories come from: 31% carbohydrate, 61% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.3 g | 3.3 g | 34% |
| Sodium | 667 mg | 474 mg | 77% |
| Protein | 3.3 g | 2.4 g | 56% |
| Calories | 167 | 107 | 62% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other queso in this aisle
43 of the 6,489 dips and salsa products are named queso. Per 100 g their median is 150 calories, 645 mg of sodium and 3.6 g of protein; 24 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Con Queso Sour Cream Dip B-L | 533 mg | 200 |
| No Dairy Queso Style Plant Based Dip PRIMAL KITCHEN | 516 mg | 113 |
| Sausage Con Queso Dip TAPATIO | 500 mg | 233 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "queso", one per barcode.
What is in it
Ingredients (as submitted): WATER, CHEESE BLEND (CORN STARCH, MALTODEXTRIN, WHEY PROTEIN CONCENTRATE, SALT, DEXTROSE, CHEDDAR CHEESE [PASTEURIZED MILK, CULTURES, SALT, ENZYMES] YEAST EXTRACT, XANTHAN GUM, GUM ARABIC), SOYBEAN OIL, CREAM, PEPPERS, SUGAR, SPICES, LACTIC ACID, NATURAL FLAVORS, ANNATTO (NATURALLY OCCURING COLOR EXTRACT).
The statement lists 10 ingredients at the top level, beginning with Water, Cheese Blend (corn Starch, Maltodextrin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Nov 19, 2020), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2322719).
More Best Choice dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| French Onion Dip | 200 | 3.33 g | 700 mg |
| Bean Dip, Original | 129 | 0 g | 484 mg |
| Roasted Red Pepper Hummus | 214 | 3.57 g | 375 mg |
| Bean Dip, Hot | 113 | 0 g | 452 mg |
| Zesty Cocktail Sauce | 109 | 20.31 g | 1,031 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Salsa Con Queso, Medium?
50 per 2 Tbsp (30g) serving, and 167 per 100 g.
How much sodium is in Best Choice Salsa Con Queso, Medium?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Nov 19, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov