Best Choice · Dips and Salsa
Bean Dip, Original
A 2 Tbsp (31g) serving of Bean Dip, Original by Best Choice has 40 calories, 0g of sugars and 150mg of sodium, as submitted by Associated Wholesale Grocers, Inc. to USDA (FoodData Central 2322272, record updated Dec 17, 2019).
Values for the declared serving and per 100 g. FoodData Central 2322272, available Jun 21, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Associated Wholesale Grocers, Inc. submitted to USDA, for the declared 31g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070038649489
- Category
- Dips and Salsa
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, none of the 6,489 dips and salsa products in USDA's branded database has less sugar, and it has more sodium than 51% of them.
Where the calories come from: 54% carbohydrate, 24% fat and 22% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 3.3 g | 0% |
| Sodium | 484 mg | 474 mg | 51% |
| Protein | 6.5 g | 2.4 g | 79% |
| Calories | 129 | 107 | 54% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other bean in this aisle
354 of the 6,489 dips and salsa products are named bean. Per 100 g their median is 100 calories, 452 mg of sodium and 3.6 g of protein; 207 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hummus Singles, White Bean LANTANA | 386 mg | 228 |
| Lima Bean Hummus ROOTS | 383 mg | 267 |
| Organic Black Bean & Corn Masala, Mild WILD OATS | 383 mg | 50 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): PREPARED PINTO BEANS (WATER, PINTO BEANS), GREEN BELL PEPPER, SOYBEAN OIL, VINEGAR, JALAPENO PEPPER, SALT, ONION, GRANULATED GARLIC, SPICES.
The statement lists 9 ingredients at the top level, beginning with Prepared Pinto Beans (water, Pinto Beans), Green Bell Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 17, 2019), not the label on the shelf today.
Source: the ingredient statement Associated Wholesale Grocers, Inc. submitted to USDA (FoodData Central 2322272).
More Best Choice dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Bean Dip, Hot | 113 | 0 g | 452 mg |
| Zesty Cocktail Sauce | 109 | 20.31 g | 1,031 mg |
| Salsa Con Queso, Medium | 167 | 3.33 g | 667 mg |
| French Onion Dip | 200 | 3.33 g | 700 mg |
| Black Bean & Corn Salsa, Mild | 50 | 3.33 g | 667 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Best Choice Bean Dip, Original?
40 per 2 Tbsp (31g) serving, and 129 per 100 g.
How much sodium is in Best Choice Bean Dip, Original?
150mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Associated Wholesale Grocers, Inc. submitted to USDA, last updated Dec 17, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov