Branded Food · H-E-B

H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime

According to USDA FoodData Central (FDC ID 2632749, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

643
Calorieshigh density
28.6g
Proteinhigh · 57% DV
17.9g
Carbsmoderate · 6% DV
53.6g
Fathigh · 69% DV
643 calories per 100g

H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime contains 643 calories per 100g according to USDA FoodData Central. It has 28.6g of protein, 53.6g of fat, and 17.9g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 93% of USDA whole foods

The verdict

H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime is a protein standout, richer in protein than 93% of USDA whole foods.

28.6g
protein per 100g
Top 7%
protein vs USDA whole foods
643
calories per 100g
7.1g
fiber per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime by H-E-B contains 643 calories per 100g, according to the USDA FoodData Central database. It provides 28.6g of protein, 53.6g of fat, and 17.9g of carbohydrates per 100g. Dietary fiber: 7.1g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime is catalogued there as FDC ID 2632749, a branded food entry from H-E-B. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

By the per-100g standardization, H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime reads as high protein, good fiber source within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

At 25% of the Daily Value for fiber, this is a good source that supports digestive health and may help with satiety.

Allergen indicators

Our text scan flagged these FDA Big 9 major-allergen indicators in this product's name and brand description:

  • Peanuts

Always verify with the physical package label. Our detection is a keyword scan over USDA-published product names and brand text, it is conservative-positive (flags likely allergens) but cannot guarantee completeness or accuracy. Manufacturers may reformulate without notice; consumers with anaphylaxis-risk allergies must rely on the FDA-mandated ingredient and allergen statement printed on the package itself.

Nutrition Facts Serving size 100g Amount per serving Calories 643 % Daily Value* Total Fat 54g 69% Saturated Fat 9g 45% Trans Fat 0g Cholesterol 0mg 0% Sodium 464mg 20% Total Carbohydrate 18g 6% Dietary Fiber 7g 25% Total Sugars 4g Includes 0g Added Sugars 0% Protein 29g Vitamin D 0mcg 0% Calcium 36mg 3% Iron 4mg 20% Potassium 393mg 8% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

643
Calories per 100g

643 kcal = 32% of FDA 2,000 kcal Daily Value

0%100%32of 2,000 kcal
643 kcal = 32% of FDA 2,000 kcal Daily Value
P: 28.6gF: 53.6gC: 17.9g
28.6g
Protein
57% DV
53.6g
Total Fat
69% DV
17.9g
Carbs
6% DV
7.1g
Fiber
25% DV
3.6g
Sugar
no FDA DV
464mg
Sodium
20% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime ranks on protein

Its 28.6g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime vs every USDA reference food

USDA reference (whole) foods with a protein value

29 Top 7% higher than 93% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). Below this entry. 25–30: 826 USDA reference foods (10%). This entry sits in this band. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 17.9 G
6%
Energy 643 KCAL
Fiber, total dietary 7.1 G
25%
Protein 28.6 G
57%
Total Sugars 3.6 G
Total lipid (fat) 53.6 G
69%

Vitamins

Nutrient Amount % DV
Sugars, added 0.00 G
0%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG
3%
Iron, Fe 4 MG
20%
Potassium, K 393 MG
8%
Sodium, Na 464 MG
20%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 0 MG
0%
Fatty acids, total saturated 8.9 G
45%
Fatty acids, total trans 0.00 G

Key takeaways

  • H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime delivers 28.6g of protein per 100g, more than 93% of USDA whole foods. See the protein ranking
  • It carries 643 calories per 100g.
  • Based on its per-100g profile, it fits high protein, good fiber source patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime?
H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime contains 643 calories per 100g. It has 28.6g of protein, 53.6g of fat, and 17.9g of carbohydrates.
What are the macros in H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime?
Per 100g, H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime has 28.6g protein (18% of calories), 53.6g fat, and 17.9g carbs. Fiber: 7.1g. Sugar: 3.6g.
How much sodium is in H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime?
H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime contains 464mg of sodium per 100g, which is 20% of the recommended daily limit (2,300mg).
Is H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime high in fiber?
H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime contains 7.1g of dietary fiber per 100g, which is 25% of the daily recommended value (28g). This is considered a good source of fiber.
Is H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime keto-friendly?
H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime has 17.9g of carbs per 100g (11% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime good for a diet?
H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime has 643 calories per 100g. With 28.6g of protein, it can help with satiety. Fat content: 53.6g. Contains 7.1g fiber which aids digestion.
How does H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime compare to other foods?
H-e-b Salt and Lime Seasoned Peanuts, Salt and Lime provides 643 calories and 28.6g protein per 100g. That is 23 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2632749) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.