Planters · Popcorn, Peanuts, Seeds and Related Snacks
Salt & Pepper Pistachios
A 1/2 cup (28g) serving of Salt & Pepper Pistachios by Planters has 140 calories, 2g of sugars and 170mg of sodium, as submitted by Nabisco Food Company to USDA (FoodData Central 1927076, record updated Sep 2, 2020).
Values for the declared serving and per 100 g. FoodData Central 1927076, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nabisco Food Company submitted to USDA, for the declared 28g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 029000017115
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 48% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 84% of them.
Where the calories come from: 18% carbohydrate, 69% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 7.1 g | 7.1 g | 48% |
| Sodium | 607 mg | 250 mg | 84% |
| Protein | 17.9 g | 13.3 g | 67% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pistachios in this aisle
570 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pistachios. Per 100 g their median is 567 calories, 393 mg of sodium and 20 g of protein; 477 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roasted & Salted No Shells Pistachios WONDERFUL | 482 mg | 536 |
| Deluxe with Almonds, Cashews, Pecans, Pistachios, and Hazelnuts Mixed Nuts NUT HARVEST | 482 mg | 643 |
| Roasted & Salted California Pistachios RKT | 482 mg | 571 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pistachios", one per barcode.
What is in it
Ingredients (as submitted): PISTACHIOS, CONTAINS LESS THAN 2% OF SEA SALT, BLACK PEPPER, DRIED ONION, EXTRACTIVES OF BLACK PEPPER, DRIED GARLIC, YEAST EXTRACT, SPICE EXTRACTIVES, MALTODEXTRIN, MODIFIED CORNSTARCH, DRIED VINEGAR.
The statement lists 11 ingredients at the top level, beginning with Pistachios, Contains Less Than 2% of Sea Salt, Black Pepper. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 2, 2020), not the label on the shelf today.
Source: the ingredient statement Nabisco Food Company submitted to USDA (FoodData Central 1927076).
More Planters popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Nut-rition Sustaining Energy Mix, Blueberry Nut | 500 | 28.12 g | 234 mg |
| Brittle Nut Medley Honey Roasted Peanuts, Yogurt Flavored Raisins, Peanut Brittle, Pretzels, Cashews | 500 | 30 g | 417 mg |
| Almonds, Bananas, Peaches, Blueberries, Cranberries, Cashews Antioxidant Mix, Almonds, Bananas, Peaches, Blueberries, Cranberries | 500 | 34.38 g | 0 mg |
| Blueberry Nut Protein Mix | 500 | 28.12 g | 250 mg |
| Tropical Fruit & Nut Trail Mix Roasted Peanuts, Banana Chips, Raisins, Yogurt Covered Raisins, Pineapple, Cashews | 500 | 33.33 g | 117 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Planters Salt & Pepper Pistachios?
140 per 1/2 cup (28g) serving, and 500 per 100 g.
How much sodium is in Planters Salt & Pepper Pistachios?
170mg per serving (7% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nabisco Food Company submitted to USDA, last updated Sep 2, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov