Publix · Popcorn, Peanuts, Seeds and Related Snacks
Salted Caramel Flavored Pretzels
A 6 pieces (30g) serving of Salted Caramel Flavored Pretzels by Publix has 140 calories, 12g of sugars and 180mg of sodium, as submitted by Publix Super Markets, Inc. to USDA (FoodData Central 2546434, record updated Jul 28, 2020).
Values for the declared serving and per 100 g. FoodData Central 2546434, available May 25, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Publix Super Markets, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041415545861
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 79% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 83% of them.
Where the calories come from: 58% carbohydrate, 37% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 40 g | 7.1 g | 79% |
| Sodium | 600 mg | 250 mg | 83% |
| Protein | 6.7 g | 13.3 g | 17% |
| Calories | 467 | 536 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzels in this aisle
856 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzels. Per 100 g their median is 469 calories, 433 mg of sodium and 6.3 g of protein; 659 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Johnvince Foods, Creamy Peanut Butter Pretzels JOHNVINCE FOODS | 476 mg | 500 |
| Torn & Glasser, Pretzels, Chocolate TORN & GLASSER | 475 mg | 475 |
| Heart Pretzels ROUNDY'S | 475 mg | 475 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzels", one per barcode.
What is in it
Ingredients (as submitted): SALTED CARAMEL COATING (SUGAR, PALM KERNEL OIL, NONFAT DRY MILK SOLIDS, WHOLE MILK SOLIDS, SALT, ARTIFICIAL COLOR [YELLOW LAKE 6, YELLOW LAKE 5, BLUE LAKE 2], SOY LECITHIN, NATURAL FLAVOR), PRETZELS (ENRICHED FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALT, SALT, SOYBEAN AND/OR CANOLA OIL, YEAST).
The statement lists 6 ingredients at the top level, beginning with Salted Caramel Coating (sugar, Palm Kernel Oil, Nonfat Dry Milk Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 28, 2020), not the label on the shelf today.
Source: the ingredient statement Publix Super Markets, Inc. submitted to USDA (FoodData Central 2546434).
More Publix popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpkin Spice Flavored Pretzels | 467 | 46.67 g | 333 mg |
| Gingerbread Flavored Toffee Mixed Nuts | 467 | 53.33 g | 217 mg |
| Chocolate Raisins with Sea Salt Caramel | 475 | 60 g | 300 mg |
| Kettle Corn Sweet & Salty Popcorn | 452 | 0 g | 871 mg |
| Popcorn | 448 | 0 g | 862 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Publix Salted Caramel Flavored Pretzels?
140 per 6 pieces (30g) serving, and 467 per 100 g.
How much sodium is in Publix Salted Caramel Flavored Pretzels?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Publix Super Markets, Inc. submitted to USDA, last updated Jul 28, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov