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Redcon1 · Energy, Protein and Muscle Recovery Drinks

Salted Caramel Flavored Protein Shake

A 8 fl oz (240ml) serving of Salted Caramel Flavored Protein Shake by Redcon1 has 110 calories, 0g of sugars and 190mg of sodium, as submitted by Century Custom Molding, Inc. to USDA (FoodData Central 2377512, record updated Oct 27, 2022).

Nutrition Facts

Serving size8 fl oz (240ml)
Amount per serving
Calories110
% Daily Value*
Total Fat 3g4%
Saturated Fat 1g5%
Trans Fat not declared
Cholesterol 190mg63%
Sodium 190mg8%
Total Carbohydrate 6g2%
Dietary Fiber <1g3%
Total Sugars 0g
Includes Added Sugars not declared
Protein 19g38%
Vitamin D not declared
Calcium 10mg1%
Iron 0.7mg4%
Potassium 280mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Century Custom Molding, Inc. submitted to USDA, for the declared 240ml serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0810044573671
UPC
810044573671
Category
Energy, Protein and Muscle Recovery Drinks
Records
1 under this UPC

How it compares with other energy, protein and muscle recovery drinks

Per 100 g, none of the 1,646 energy, protein and muscle recovery drinks products in USDA's branded database has less sugar, and it has more sodium than 32% of them.

Where the calories come from: 19% carbohydrate, 21% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among energy, protein and muscle recovery drinks: sugar per 100 g

Sugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 gSugar per 100 g across 1,646 energy, protein and muscle recovery drinks products0 g25 gmedian 3 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salted Caramel Flavored Protein Shake against the 1,646 energy, protein and muscle recovery drinks products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g3.1 g0%
Sodium79 mg110 mg32%
Protein7.9 g9.7 g39%
Calories4630812%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,646 products, one per barcode.

Other shake in this aisle

701 of the 1,646 energy, protein and muscle recovery drinks products are named shake. Per 100 g their median is 61 calories, 80 mg of sodium and 6.2 g of protein; 317 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
High Protein Milk Shake, Chocolate CORE POWER63 mg41
Strawberry Cream Flavored Regular Nutritional Shake WALGREENS63 mg97
Protein 10 G Nutritional Shakes, Chocolate EQUATE63 mg101

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "shake", one per barcode.

What is in it

Ingredients (as submitted): WATER, PROTEIN BLEND (BEEF PROTEIN ISOLATE, PEA PROTEIN, BROWN RICE PROTEIN, EGG WHITE PROTEIN), MALTODEXTRIN, SUNFLOWER OIL, MEDIUM CHAIN TRIGLYCERIDES, DIPOTASSIUM PHOSPHATE, SUNFLOWER LECITHIN, NATURAL AND ARTIFICIAL FLAVORS, INULIN, GUM BLEND (CELLULOSE GUM, GELLAN GUM, LOCUST BEAN GUM), SEA SALT, ACESULFAME POTASSIUM, SUCRALOSE.

The statement lists 13 ingredients at the top level, beginning with Water, Protein Blend (beef Protein Isolate, Pea Protein. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 27, 2022), not the label on the shelf today.

Source: the ingredient statement Century Custom Molding, Inc. submitted to USDA (FoodData Central 2377512).

More Redcon1 energy, protein and muscle recovery drinks

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Redcon1 Salted Caramel Flavored Protein Shake?

110 per 8 fl oz (240ml) serving, and 46 per 100 g.

How much sodium is in Redcon1 Salted Caramel Flavored Protein Shake?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Century Custom Molding, Inc. submitted to USDA, last updated Oct 27, 2022. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov