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Eat Your Coffee · Snack, Energy and Granola Bars

Salted Caramel Macchiato Caffeinated Snack Bar

One bar (45g) serving of Salted Caramel Macchiato Caffeinated Snack Bar by Eat Your Coffee has 170 calories, 12g of sugars and 115mg of sodium, as submitted by New Grounds Food, Inc. to USDA (FoodData Central 1944922, record updated Mar 23, 2019).

Nutrition Facts

Serving size1 bar (45g)
Amount per serving
Calories170
% Daily Value*
Total Fat 6g8%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 115mg5%
Total Carbohydrate 25g9%
Dietary Fiber 4g14%
Total Sugars 12g
Includes Added Sugars 6g12%
Protein 6g12%
Vitamin D not declared
Calcium 50mg4%
Iron 1mg6%
Potassium 210mg4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that New Grounds Food, Inc. submitted to USDA, for the declared 45g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0859708007084
UPC
859708007084
Category
Snack, Energy and Granola Bars
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 63% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 51% of them.

Where the calories come from: 56% carbohydrate, 30% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 27 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Salted Caramel Macchiato Caffeinated Snack Bar against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars26.7 g22.5 g63%
Sodium256 mg250 mg51%
Protein13.3 g15 g44%
Calories37841324%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

Other caffeinated in this aisle

21 of the 7,204 snack, energy and granola bars products are named caffeinated. Per 100 g their median is 423 calories, 227 mg of sodium and 13.3 g of protein; 15 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Chocolate Peanut Butter Cup Caffeinated Energy Bars VERB192 mg423
Caffeinated Superfood Bar KAFA BAR158 mg404
Peanut Butter Crunch Caffeinated Energy Bar VERA115 mg423

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "caffeinated", one per barcode.

What is in it

Ingredients (as submitted): ALMOND BUTTER (ALMONDS), ORGANIC BROWN RICE SYRUP, ORGANIC DATES, ORGANIC GLUTEN FREE OATS, ORGANIC CRISP BROWN RICE, ORGANIC BROWN RICE PROTEIN, CHICORY ROOT FIBER, EAT YOUR COFFEE BLEND (ORGANIC FAIR TRADE ROASTED COFFEE BEANS, GREEN COFFEE BEAN EXTRACT), NATURAL FLAVORS, HIMALAYAN PINK SALT.

The statement lists 10 ingredients at the top level, beginning with Almond Butter (almonds), Organic Brown Rice Syrup, Organic Dates. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 23, 2019), not the label on the shelf today.

Source: the ingredient statement New Grounds Food, Inc. submitted to USDA (FoodData Central 1944922).

More Eat Your Coffee snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Coffee Bar, Coconut Mocha40022.22 g89 mg
Coffeebar, Caramel Macchiato40022.22 g78 mg
Fudgy Mocha Latte Caffeinated Snack Bar40026.67 g244 mg
Cocoa Espresso Caffeinated Snack Bite Bar40931.82 g227 mg
Coffee Bar, Mocha Latte42222.22 g133 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Eat Your Coffee Salted Caramel Macchiato Caffeinated Snack Bar?

170 per 1 bar (45g) serving, and 378 per 100 g.

How much sodium is in Eat Your Coffee Salted Caramel Macchiato Caffeinated Snack Bar?

115mg per serving (5% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record New Grounds Food, Inc. submitted to USDA, last updated Mar 23, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov