Dakota Style · Popcorn, Peanuts, Seeds and Related Snacks
Salted Caramel Sunflower Kernels
A 1/4 cup (33g) serving of Salted Caramel Sunflower Kernels by Dakota Style has 190 calories, 4g of sugars and 120mg of sodium, as submitted by Dakota Style Chips to USDA (FoodData Central 2037593, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 2037593, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Dakota Style Chips submitted to USDA, for the declared 33g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 084872201888
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 53% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 64% of them.
Where the calories come from: 19% carbohydrate, 71% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 10.6 g | 7.1 g | 53% |
| Sodium | 367 mg | 250 mg | 64% |
| Protein | 16.7 g | 13.3 g | 60% |
| Calories | 582 | 536 | 74% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other kernels in this aisle
430 of the 19,429 popcorn, peanuts, seeds and related snacks products are named kernels. Per 100 g their median is 571 calories, 367 mg of sodium and 20 g of protein; 212 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Light Sea Salt Organic Pistachio Kernels GOLD EMBLEM | 286 mg | 607 |
| Roasted & Salted Sunflower Kernels CLOVER VALLEY | 286 mg | 571 |
| American Grown Apple Pie Pecans, Roasted Salted Almonds, Cranberries, Dates, Raisins, Honey Roasted Peanuts, Roasted Salted Peanuts, Roasted Salted Sunflower Kernels Mix SPEC'S LIQUOR | 281 mg | 469 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "kernels", one per barcode.
What is in it
Ingredients (as submitted): SUNFLOWER KERNELS, SUNFLOWER OIL, CARAMEL SEASONING (SUGAR, FOOD STARCH, NATURAL FLAVOR, ARTIFICIAL FLAVOR).
The statement lists 3 ingredients at the top level, beginning with Sunflower Kernels, Sunflower Oil, Caramel Seasoning (sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement Dakota Style Chips submitted to USDA (FoodData Central 2037593).
More Dakota Style popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Dakota Style, Sunflower Kernels, Savory Bacon | 585 | 3.03 g | 827 mg |
| Honey Roasted Sunflower Kernels | 591 | 12.12 g | 145 mg |
| The Original Jumbo Sunflower Seeds | 571 | 0 g | 321 mg |
| Sunflower Kernels | 606 | 0 g | 545 mg |
| Roasted Sunflower Kernels | 545 | 0 g | 0 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Dakota Style Salted Caramel Sunflower Kernels?
190 per 1/4 cup (33g) serving, and 582 per 100 g.
How much sodium is in Dakota Style Salted Caramel Sunflower Kernels?
120mg per serving (5% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Dakota Style Chips submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov