Sam Mills · Pasta Dinners
Sam Mills, Cheesy Tuna
A 3/4 cup (34g) serving of Sam Mills, Cheesy Tuna has 110 calories, 3g of sugars and 640mg of sodium, as submitted by Sam Mills USA LLC to USDA (FoodData Central 2265410, record updated Oct 22, 2020).
Values for the declared serving and per 100 g. FoodData Central 2265410, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam Mills USA LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897660002648
- Category
- Pasta Dinners
- Records
- 8 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 76% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 93% carbohydrate, 0% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.8 g | 5.6 g | 76% |
| Sodium | 1,882 mg | 824 mg | 94% |
| Protein | 5.9 g | 11.6 g | 4% |
| Calories | 324 | 356 | 22% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other tuna in this aisle
23 of the 1,542 pasta dinners products are named tuna. Per 100 g their median is 361 calories, 1,581 mg of sodium and 10 g of protein; 21 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tuna Helper, Tuna Creamy Broccoli Pasta & Sauce Mix TUNA HELPER | 1,472 mg | 361 |
| Cheesy Tuna Pasta in a Creamy Cheddar Cheese Sauce PREMOER PANTRY | 1,452 mg | 355 |
| Tuna Cheesy Pasta and Cheesy Sauce Mix Skillet Dinner Kit DISH'D | 1,433 mg | 333 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "tuna", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: CORN PASTA (GMO AND GLUTEN FREE CORN FLOUR, WATER), SEASONING MIX PACKET (CORN STARCH, WHEY, SALT, MALTODEXTRIN, SUGAR, MODIFIED CORN STARCH, POTASSIUM CHLORIDE, HYDROLYZED CORN PROTEIN, PALM AND/OR SOYBEAN OIL, SODIUM PHOSPHATE, PALM AND/OR DRY MILK, CHEESE CULTURE, SALT, ENZYMES), NATURAL FLAVORS, YEAST EXTRACT, ANNATTO EXTRACT FOR COLOR, SPICE, LACTOSE, BUTTER OIL, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE.
The statement lists 10 ingredients at the top level, beginning with Ingredients: Corn Pasta (gmo and Gluten Free Corn Flour, Water), Seasoning Mix Packet (corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 22, 2020), not the label on the shelf today.
Source: the ingredient statement Sam Mills USA LLC submitted to USDA (FoodData Central 2265410).
More Sam Mills pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sam Mills, Beef Lasagna | 324 | 13.51 g | 2,297 mg |
| Sam Mills, Beef Stronganoff | 333 | 3.03 g | 2,030 mg |
| Gluten Free Pasta Sides, Butter and Herb | 333 | 3.03 g | 970 mg |
| Sam Mills, Deluxe Yellow Mac & Cheese | 308 | 2.88 g | 846 mg |
| Sam Mills, Cheesy Burger | 353 | 2.94 g | 1,853 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam Mills, Cheesy Tuna?
110 per 3/4 cup (34g) serving, and 324 per 100 g.
How much sodium is in Sam Mills, Cheesy Tuna?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam Mills USA LLC submitted to USDA, last updated Oct 22, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov