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Sam Mills nutrition facts

USDA's branded food database lists 26 Sam Mills products from Sam Mills USA LLC in 6 categories; the most are pasta by shape and type (9). Of the 26 with a measured place in their category, 20 have less sugar per 100 g than the category's median and 7 less sodium. Below, the brand's median per 100 g beside each category's median, then each product's place in its category.

Sam Mills against each category

CategoryProductsSugars, brand / allSodium, brand / allProtein, brand / all
Pasta by Shape and Type91.8 g vs 2.6 g0 vs 0 mg7.3 g vs 12.5 g
Pasta Dinners63.0 g vs 5.6 g1,868 vs 824 mg6.0 g vs 11.6 g
Cookies and Biscuits529.0 g vs 32.1 g289 vs 300 mg3.2 g vs 5.0 g

Source: USDA FoodData Central branded foods, April 30, 2026 release; medians computed by GetFoodFacts over the brand's products in each category with 5 or more of them.

Sam Mills products and their place in each category

Per 100 g; in brackets, the share of the product's category with less
ProductCategoryCaloriesSugarsSodium
Sam Mills, Pretzels SticksChips, Pretzels and Snacks4333.3 g (37%)1,500 mg (97%)
Sam Mills, Tortilla Chips, ChiliChips, Pretzels and Snacks4640 g (0%)429 mg (24%)
Animal Cookies, CaramelCookies and Biscuits45229.0 g (39%)387 mg (74%)
Animal Cookies, VanillaCookies and Biscuits45225.8 g (28%)258 mg (39%)
Cookies, Chocolate ChipCookies and Biscuits48129.0 g (39%)232 mg (33%)
Gluten Free Animal Cookies, CocoaCookies and Biscuits45229.0 g (39%)323 mg (58%)
Sam Mills, Shortbread CookiesCookies and Biscuits47825.9 g (30%)289 mg (48%)
100% Corn PastaPasta by Shape and Type3451.8 g (43%)0 mg (0%)
100% Corn Pasta PennePasta by Shape and Type3451.8 g (43%)0 mg (0%)
Brown Rice Pasta SpaghettiPasta by Shape and Type3641.8 g (43%)0 mg (0%)
Fusilli Pasta D'oro 100% Corn PastaPasta by Shape and Type3451.8 g (43%)0 mg (0%)
Gluten Free Pasta D'oro LinguinePasta by Shape and Type3451.8 g (43%)0 mg (0%)
Organic Corn & Quinoa PastaPasta by Shape and Type3641.8 g (43%)0 mg (0%)
Organic Corn & Rice PastaPasta by Shape and Type3451.8 g (43%)0 mg (0%)
Organic Gluten Free Corn & Rice Pasta, SpaghettiPasta by Shape and Type3451.8 g (43%)0 mg (0%)
Organic Pasta, Corn & QuinoaPasta by Shape and Type3641.8 g (43%)0 mg (0%)
Gluten Free Pasta Sides, Butter and HerbPasta Dinners3333.0 g (17%)970 mg (74%)
Sam Mills, Beef LasagnaPasta Dinners32413.5 g (99%)2,297 mg (98%)
Sam Mills, Beef StronganoffPasta Dinners3333.0 g (17%)2,030 mg (96%)
Sam Mills, Cheesy BurgerPasta Dinners3532.9 g (15%)1,853 mg (94%)
Sam Mills, Cheesy TunaPasta Dinners3248.8 g (76%)1,882 mg (94%)
Sam Mills, Deluxe Yellow Mac & CheesePasta Dinners3082.9 g (15%)846 mg (57%)
Brown Rice PastaRice3641.8 g (89%)0 mg (0%)
Chocolate Chip Granola BarsSnack, Energy and Granola Bars38432.0 g (80%)96 mg (16%)
Dark Chocolate Granola BarsSnack, Energy and Granola Bars38432.0 g (80%)96 mg (16%)
Granola Bars, Trail MixSnack, Energy and Granola Bars38838.8 g (93%)123 mg (20%)

Source: USDA FoodData Central branded foods, April 30, 2026 release; the share of each product's category (one product per barcode) with less sugar or sodium per 100 g, computed by GetFoodFacts.

Next questions

Sources for this page
USDA FoodData Central
the food and product records, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what each data type is and how branded records are submitted. fdc.nal.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, rounding and Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the thresholds for "low sodium", "sugar free", "high in". ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov