Sam Mills · Pasta Dinners
Sam Mills, Cheesy Burger
A 3/4 cup (34g) serving of Sam Mills, Cheesy Burger has 120 calories, less than 1g of sugars and 630mg of sodium, as submitted by Sam Mills USA LLC to USDA (FoodData Central 2287943, record updated Jun 25, 2017).
Values for the declared serving and per 100 g. FoodData Central 2287943, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Sam Mills USA LLC submitted to USDA, for the declared 34g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 897660002631
- Category
- Pasta Dinners
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 15% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 94% of them.
Where the calories come from: 85% carbohydrate, 8% fat and 7% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.9 g | 5.6 g | 15% |
| Sodium | 1,853 mg | 824 mg | 94% |
| Protein | 5.9 g | 11.6 g | 4% |
| Calories | 353 | 356 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other burger in this aisle
69 of the 1,542 pasta dinners products are named burger. Per 100 g their median is 345 calories, 2,100 mg of sodium and 9.9 g of protein; 25 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Whole Grain Macaroni & Cheeseburger Meal FRESH & EASY | 1,393 mg | 321 |
| Cheeseburger Macaroni Reduced Sodium Pasta & Cheese Sauce Skillet Mix HILL COUNTRY FARE | 1,351 mg | 351 |
| Cheeseburger Artisan Crafted Elbow Pasta with Creamy Cheese Sauce & Seasoning GREAT VALUE | 1,314 mg | 329 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "burger", one per barcode.
What is in it
Ingredients (as submitted): CORN PASTA (GLUTEN FREE CORN FLOUR, WATER), SEASONING MIX PACKET (CORN STARCH, MALTODEXTRIN, SALT, TOMATO POWDER, PALM AND/OR SOYBEAN OIL, SUGAR, SODIUM PHOSPHATE, MODIFIED CORN STARCH, NATURAL FLAVORS, CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), POTASSIUM CHLORIDE, ONION POWDER, LACTOSE, CITRIC ACID, YEAST EXTRACT, NON-FAT DRY MILK, HYDROLYZED CORN PROTEIN, GARLIC POWDER, ANNATTO AND PAPRIKA EXTRACTS ADDED FOR COLOR, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE
The statement lists 2 ingredients at the top level, beginning with Corn Pasta (gluten Free Corn Flour, Water), Seasoning Mix Packet (corn Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 25, 2017), not the label on the shelf today.
Source: the ingredient statement Sam Mills USA LLC submitted to USDA (FoodData Central 2287943).
More Sam Mills pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sam Mills, Beef Stronganoff | 333 | 3.03 g | 2,030 mg |
| Gluten Free Pasta Sides, Butter and Herb | 333 | 3.03 g | 970 mg |
| Sam Mills, Beef Lasagna | 324 | 13.51 g | 2,297 mg |
| Sam Mills, Cheesy Tuna | 324 | 8.82 g | 1,882 mg |
| Sam Mills, Deluxe Yellow Mac & Cheese | 308 | 2.88 g | 846 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Sam Mills, Cheesy Burger?
120 per 3/4 cup (34g) serving, and 353 per 100 g.
How much sodium is in Sam Mills, Cheesy Burger?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Sam Mills USA LLC submitted to USDA, last updated Jun 25, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov