Progresso · Other Soups
Savory Garden Vegetable Soup
One cup (250g) serving of Savory Garden Vegetable Soup by Progresso has 90 calories, 4g of sugars and 480mg of sodium, as submitted by General Mills, Inc. to USDA (FoodData Central 1630842, record updated Sep 10, 2019).
Values for the declared serving and per 100 g. FoodData Central 1630842, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that General Mills, Inc. submitted to USDA, for the declared 250g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041196805499
- Category
- Other Soups
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other other soups
Per 100 g, it has more sugar than 33% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 15% of them.
Where the calories come from: 88% carbohydrate, 0% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other soups: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.6 g | 2.2 g | 33% |
| Sodium | 192 mg | 339 mg | 15% |
| Protein | 1.2 g | 3.7 g | 15% |
| Calories | 36 | 99 | 7% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.
Other soup in this aisle
2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 326 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Soup, Black - Eyed Peas and Collard Greens RUSSELL ST. DELI | 153 mg | 36 |
| Soup, Roasted Butternut Squash RUSTICO | 152 mg | 56 |
| Chicken & Riced Cauliflower Soup ZOUP! | 152 mg | 18 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.
What is in it
Ingredients (as submitted): VEGETARIAN INGREDIENTS: WATER, TOMATO PUREE (WATER, TOMATO PASTE), TOMATOES, CARROTS, POTATOES, CORN, CELERY, DARK RED KIDNEY BEANS, GREEN BEANS, ONIONS. CONTAINS LESS THAN 2% OF: MODIFIED FOOD STARCH, CORN PROTEIN (HYDROLYZED), SUGAR, CELERY JUICE CONCENTRATE, SALT, POTASSIUM CHLORIDE, ONION POWDER, GARLIC POWDER, DEXTROSE, CITRIC ACID, YEAST EXTRACT, NATURAL FLAVOR, DRIED PARSLEY, SPICE, BEET POWDER (COLOR), CALCIUM CHLORIDE, POTASSIUM SORBATE (PRESERVATIVE).
The statement lists 26 ingredients at the top level, beginning with Vegetarian Ingredients: Water, Tomato Puree (water, Tomato Paste). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 10, 2019), not the label on the shelf today.
Source: the ingredient statement General Mills, Inc. submitted to USDA (FoodData Central 1630842).
More Progresso other soups
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Creamy Chicken Alfredo with Pasta Soup | 39 | 0.39 g | 260 mg |
| Italian-style Vegetable, Soup | 29 | 2.07 g | 194 mg |
| Southwestern-style Corn with Potatoes & Peppers Soup | 44 | 0.8 g | 273 mg |
| Progresso, Artisan Smoky White Bean & Winter Vegetables Soup | 51 | 1.56 g | 268 mg |
| Meatball & Rice Soup | 52 | 1.21 g | 278 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Progresso Savory Garden Vegetable Soup?
90 per 1 cup (250g) serving, and 36 per 100 g.
How much sodium is in Progresso Savory Garden Vegetable Soup?
480mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record General Mills, Inc. submitted to USDA, last updated Sep 10, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov