GetFoodFacts

Rudolph's · Breads and Buns

Schinkenbrot Whole Rye Bread

One slice (50g) serving of Schinkenbrot Whole Rye Bread by Rudolph's has 120 calories, 0g of sugars and 260mg of sodium, as submitted by Helen's Kitchen to USDA (FoodData Central 1898114, record updated Apr 16, 2019).

Nutrition Facts

Serving size1 slice (50g)
Amount per serving
Calories120
% Daily Value*
Total Fat 0.5g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 260mg11%
Total Carbohydrate 28g10%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g9%
Vitamin D not declared
Calcium 10mg1%
Iron 1.1mg6%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Helen's Kitchen submitted to USDA, for the declared 50g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0083747020616
UPC
083747020616
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 70% of them.

Where the calories come from: 84% carbohydrate, 3% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Schinkenbrot Whole Rye Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium520 mg464 mg70%
Protein8.6 g8.9 g42%
Calories24026718%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 3,243 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Apple Strudel Breakfast Bread L'OVEN FRESH415 mg302
Ahold, Light Italian Bread AHOLD415 mg195
Jacquet, White Sandwich Bread JACQUET415 mg264

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, WHOLE WHEAT FLOUR, WATER, SOUR DOUGH (WATER, ORGANIC RYE FLOUR AND BACTERIAL CULTURE), WHOLE RYE MEAL, PRE-COOKED WHOLE RYE KERNELS, SALT, YEAST, CALCIUM PROPIONATE, A PRESERVATIVE.

The statement lists 10 ingredients at the top level, beginning with Wheat Flour, Whole Wheat Flour, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 16, 2019), not the label on the shelf today.

Source: the ingredient statement Helen's Kitchen submitted to USDA (FoodData Central 1898114).

Questions about this product

How many calories are in Rudolph's Schinkenbrot Whole Rye Bread?

120 per 1 slice (50g) serving, and 240 per 100 g.

How much sodium is in Rudolph's Schinkenbrot Whole Rye Bread?

260mg per serving (11% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Helen's Kitchen submitted to USDA, last updated Apr 16, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov