Tommy's · Frozen vegetables
Seasoned Cauliflower and Green Beans
A 2/3 cup (85g) serving of Seasoned Cauliflower and Green Beans by Tommy's has 40 calories, 2g of sugars and 135mg of sodium, as submitted by TEN BC LLC to USDA (FoodData Central 2098936, record updated Apr 26, 2020).
Values for the declared serving and per 100 g. FoodData Central 2098936, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that TEN BC LLC submitted to USDA, for the declared 85g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 855500002722
- Category
- Frozen vegetables
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen vegetables
Per 100 g, it has more sugar than 34% of the 3,720 frozen vegetables products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 65% carbohydrate, 24% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen vegetables: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 2.4 g | 2.4 g | 34% |
| Sodium | 159 mg | 24 mg | 88% |
| Protein | 1.2 g | 2.4 g | 9% |
| Calories | 47 | 43 | 52% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,720 products, one per barcode.
Other beans in this aisle
625 of the 3,720 frozen vegetables products are named beans. Per 100 g their median is 41 calories, 7 mg of sodium and 2.2 g of protein; 584 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Santa Fe Blend Black Beans with Fire Roasted Corn, Red Bell Peppers & Poblano Peppers Vegetables with Smoky Tomato & Paprika Glaze LIBBY'S | 122 mg | 122 |
| Green Beans SEASON'S CHOICE | 117 mg | 43 |
| Black Beans SCLAFANI | 115 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "beans", one per barcode.
What is in it
Ingredients (as submitted): CAULIFLOWER, FRENCH CUT GREEN BEANS, ONIONS, TOMMY'S SEASONING (SEA SALT, GARLIC, ONIONS AND SPICES), EXTRA VIRGIN OLIVE OIL.
The statement lists 5 ingredients at the top level, beginning with Cauliflower, French Cut Green Beans, Onions. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 26, 2020), not the label on the shelf today.
Source: the ingredient statement TEN BC LLC submitted to USDA (FoodData Central 2098936).
Questions about this product
How many calories are in Tommy's Seasoned Cauliflower and Green Beans?
40 per 2/3 cup (85g) serving, and 47 per 100 g.
How much sodium is in Tommy's Seasoned Cauliflower and Green Beans?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record TEN BC LLC submitted to USDA, last updated Apr 26, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov