Costeaux French Bakery · Breads and Buns
Seasoned Croutons
One oz (28.35g) serving of Seasoned Croutons by Costeaux French Bakery has 70 calories, 1g of sugars and 500mg of sodium, as submitted by Costeaux French Bakery, Inc. to USDA (FoodData Central 2058307, record updated Jan 29, 2018).
Values for the declared serving and per 100 g. FoodData Central 2058307, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Costeaux French Bakery, Inc. submitted to USDA, for the declared 28.35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 830238002091
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 37% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 77% carbohydrate, 6% fat and 17% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 4.7 g | 37% |
| Sodium | 1,764 mg | 464 mg | 100% |
| Protein | 10.6 g | 8.9 g | 77% |
| Calories | 247 | 267 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other croutons in this aisle
307 of the 10,293 breads and buns products are named croutons. Per 100 g their median is 429 calories, 1,071 mg of sodium and 14.3 g of protein; 305 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Seasoned Restaurant Style Croutons FOOD CLUB | 1,357 mg | 429 |
| Savory Herb Croutons STATER BROS. | 1,357 mg | 429 |
| Buttery Garlic Croutons ROTHBURY FARMS | 1,357 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR UNBLEACHED [(FLOUR NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN FOLIC ACID) ENZYME, ABSORBIC ACID (DOUGH CONDITIONTIONER)] (WHEAT), WATER, SAFFLOWER OIL, OLIVE OIL, PAPRIKA ITALIAN SEASONING, GARLIC SALT, YEAST, SHORTENING (PALM OIL, MONO AND DIGLYCERIDES, SOY LECITHIN SODIUM BENZOATE ARTIFICIAL FLAVOR, BETA CAROTENE AND VITAMIN A PALMITATE (ADDED), SUGAR, MILK.
The statement lists 8 ingredients at the top level, beginning with Enriched Wheat Flour Unbleached [(flour Niacin, Iron, Thiamine Mononitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 29, 2018), not the label on the shelf today.
Source: the ingredient statement Costeaux French Bakery, Inc. submitted to USDA (FoodData Central 2058307).
Questions about this product
How many calories are in Costeaux French Bakery Seasoned Croutons?
70 per 1 oz (28.35g) serving, and 247 per 100 g.
How much sodium is in Costeaux French Bakery Seasoned Croutons?
500mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Costeaux French Bakery, Inc. submitted to USDA, last updated Jan 29, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov