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Food Club · Breads and Buns

Seasoned Restaurant Style Croutons

A 2 Tbsp (7g) serving of Seasoned Restaurant Style Croutons by Food Club has 30 calories, 0g of sugars and 95mg of sodium, as submitted by Topco Associates, Inc. to USDA (FoodData Central 1467232, record updated Jun 27, 2019).

Nutrition Facts

Serving size2 Tbsp (7g)
Amount per serving
Calories30
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 95mg4%
Total Carbohydrate 5g2%
Dietary Fiber 0g0%
Total Sugars 0g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 0mg0%
Iron 0.4mg2%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Topco Associates, Inc. submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0036800074644
UPC
036800074644
Category
Breads and Buns
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than nearly all of them.

Where the calories come from: 61% carbohydrate, 27% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seasoned Restaurant Style Croutons against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium1,357 mg464 mg100%
Protein14.3 g8.9 g94%
Calories42926795%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other croutons in this aisle

307 of the 10,293 breads and buns products are named croutons. Per 100 g their median is 429 calories, 1,071 mg of sodium and 14.3 g of protein; 285 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Multigrain Croutons Butter and Garlic FRESH & EASY1,071 mg429
Croutons, Garlic & Butter Giant Eagle, Inc.1,071 mg429
Texas Toast Croutons, Cheddar FRESH GOURMET1,071 mg429

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.

What is in it

Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA AND/OR SUNFLOWER OIL, YEAST, SALT, 2% OR LESS OF HIGH FRUCTOSE CORN SYRUP, WHEY, DEXTROSE, ONION POWDER, TOMATO POWDER, GARLIC POWDER, DEHYDRATED PARSLEY, CARROT POWDER, SPICES, DILLWEED, NATURAL AND ARTIFICIAL FLAVOR, CALCIUM PROPIONATE (PRESERVATIVE), CALCIUM PEROXIDE, CALCIUM SULFATE, ASCORBIC ACID, AZODICARBONAMIDE, ENZYMES, SODIUM STEAROYL LACTYLATE, AUTOLYZED YEAST, TURMERIC (COLOR), MALIC ACID, DISODIUM INOSINATE, DISODIUM GUANYLATE, SODIUM ACETATE, LACTOSE, FUMARIC ACID, CITRIC ACID, TBHQ (TO PRESERVE FRESHNESS).

The statement lists 32 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 27, 2019), not the label on the shelf today.

Source: the ingredient statement Topco Associates, Inc. submitted to USDA (FoodData Central 1467232).

More Food Club breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Cheese & Garlic Restaurant Style Croutons4290 g1,000 mg
Caesar Restaurant Style Croutons4290 g1,143 mg
Butter & Garlic Jumbo Croutons42914.29 g929 mg
Cheese & Garlic Jumbo Croutons42914.29 g857 mg
12 Grain Old Fashioned Bread2948.82 g559 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Food Club Seasoned Restaurant Style Croutons?

30 per 2 Tbsp (7g) serving, and 429 per 100 g.

How much sodium is in Food Club Seasoned Restaurant Style Croutons?

95mg per serving (4% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Topco Associates, Inc. submitted to USDA, last updated Jun 27, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov