Wellsley Farms · Breads and Buns
Seasoned Croutons
A 2 Tbsp (7g) serving of Seasoned Croutons by Wellsley Farms has 35 calories, 0g of sugars and 70mg of sodium, as submitted by BJ's Wholesale Club / Corporate Brands to USDA (FoodData Central 2609737, record updated Jun 16, 2023).
Values for the declared serving and per 100 g. FoodData Central 2609737, available Jul 13, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that BJ's Wholesale Club / Corporate Brands submitted to USDA, for the declared 7g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888670088104
- Category
- Breads and Buns
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 97% of them.
Where the calories come from: 48% carbohydrate, 40% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 4.7 g | 0% |
| Sodium | 1,000 mg | 464 mg | 97% |
| Protein | 14.3 g | 8.9 g | 94% |
| Calories | 500 | 267 | 99% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other croutons in this aisle
307 of the 10,293 breads and buns products are named croutons. Per 100 g their median is 429 calories, 1,071 mg of sodium and 14.3 g of protein; 109 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Stuffing Mix Croutons OLD HOME | 792 mg | 417 |
| Unseasoned Croutons FREIHOFER'S | 792 mg | 417 |
| Roasted Garlic Focaccia Croutons FRESH GOURMET | 786 mg | 429 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "croutons", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CANOLA OIL, SEASONING (SUGAR, WHEY, SALT, ROMANO CHEESE [MILK, SALT, CHEESE CULTURES, ENZYMES], PARMESAN CHEESE [MILK, CHEESE CULTURES, SALT, ENZYMES], TOMATO*, GARLIC*, NATURAL FLAVOR [INCLUDING AUTOLYZED YEAST EXTRACT], VINEGAR*, SPICES, PARSLEY), SALT, WATER, YEAST, NATURAL BUTTER FLAVOR (A MILK INGREDIENT), ASCORBIC ACID (VITAMIN C).
The statement lists 8 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 16, 2023), not the label on the shelf today.
Source: the ingredient statement BJ's Wholesale Club / Corporate Brands submitted to USDA (FoodData Central 2609737).
More Wellsley Farms breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Garlic & Butter Croutons | 500 | 0 g | 786 mg |
| Cornbread Mini Loaves | 404 | 26.32 g | 351 mg |
| Mini Naan | 289 | 4.44 g | 711 mg |
| Original Naan | 286 | 4.76 g | 714 mg |
| New England Style Hot Dog Rolls | 282 | 5.13 g | 462 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Wellsley Farms Seasoned Croutons?
35 per 2 Tbsp (7g) serving, and 500 per 100 g.
How much sodium is in Wellsley Farms Seasoned Croutons?
70mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record BJ's Wholesale Club / Corporate Brands submitted to USDA, last updated Jun 16, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov