Archer Farms · Frozen Dinners and Entrees
Seasoned Quinoa, Spinach, Tomato & Feta Cheese Steam in Bag Seasoned with Garlic, Extra Virgin Olive Oil, Basil and Sea Salt & Black Pepper, Seasoned Quinoa, Spinach
One package (99g) serving of Seasoned Quinoa, Spinach, Tomato & Feta Cheese Steam in Bag Seasoned with Garlic, Extra Virgin Olive Oil, Basil and Sea Salt & Black Pepper, Seasoned Quinoa, Spinach by Archer Farms has 130 calories, less than 1g of sugars and 830mg of sodium, as submitted by Target Stores to USDA (FoodData Central 2659536, record updated Sep 19, 2023).
Values for the declared serving and per 100 g. FoodData Central 2659536, available Oct 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Target Stores submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 085239457009
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 19% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than nearly all of them.
Where the calories come from: 46% carbohydrate, 39% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1 g | 1.9 g | 19% |
| Sodium | 838 mg | 296 mg | 100% |
| Protein | 5.1 g | 6.5 g | 25% |
| Calories | 131 | 133 | 48% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other quinoa in this aisle
105 of the 4,995 frozen dinners and entrees products are named quinoa. Per 100 g their median is 114 calories, 223 mg of sodium and 5 g of protein; 104 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Tamales with Quinoa, Sun Dried Tomato and Mushrooms, Spinach & Feta Cheese CEDARLANE | 549 mg | 218 |
| Harissa Chicken with Vegetables & Quinoa White Meat Chicken, Caramelized Onions, Roasted Eggplant, Roasted Bell Peppers, Chickpeas, Tomatoes, Red & White Quinoa in a Harissa Sauce Bowl SIGNATURE SELECT | 404 mg | 114 |
| Organic Black Bean, Quinoa Burrito, Black Bean O ORGANICS | 359 mg | 190 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "quinoa", one per barcode.
What is in it
Ingredients (as submitted): COOKED WHITE QUINOA, COOKED RED QUINOA, SPINACH, TOMATOES, CRUMBLED FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES, POTATO STARCH [ADDED TO PREVENT CAKING]), SAUTEED GARLIC (GARLIC, NATURAL ONION FLAVOR [GUM ARABIC, NATURAL FLAVORS, RICE CONCENTRATE, MALTODEXTRIN]), EXTRA VIRGIN OLIVE OIL, BASIL, SEA SALT, BLACK PEPPER.
The statement lists 10 ingredients at the top level, beginning with Cooked White Quinoa, Cooked Red Quinoa, Spinach. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 19, 2023), not the label on the shelf today.
Source: the ingredient statement Target Stores submitted to USDA (FoodData Central 2659536).
More Archer Farms frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Penne Marinara Precooked Pasta | 139 | 3.31 g | 278 mg |
| Fettuccine Alfredo Precooked Pasta | 146 | 7.28 g | 278 mg |
| Moroccan Inspired Quinoa & Kale Steam in Bag Seasoned Quinoa, Kale, Butternut Squash, Apple, Garlic & Extra Virgin Olive Oil Blend | 101 | 1.01 g | 273 mg |
| Garlic & Herb Chicken Starter Kit | 178 | 1.44 g | 312 mg |
| Pesto Rotini Precooked Pasta with Cherry Tomatoes | 192 | 1.99 g | 166 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Archer Farms Seasoned Quinoa, Spinach, Tomato & Feta Cheese Steam in Bag Seasoned with Garlic, Extra Virgin Olive Oil, Basil and Sea Salt & Black Pepper, Seasoned Quinoa, Spinach?
130 per 1 package (99g) serving, and 131 per 100 g.
How much sodium is in Archer Farms Seasoned Quinoa, Spinach, Tomato & Feta Cheese Steam in Bag Seasoned with Garlic, Extra Virgin Olive Oil, Basil and Sea Salt & Black Pepper, Seasoned Quinoa, Spinach?
830mg per serving (36% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Target Stores submitted to USDA, last updated Sep 19, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov