O Organics · Frozen Dinners and Entrees
Organic Black Bean, Quinoa Burrito, Black Bean
One burrito (142g) serving of Organic Black Bean, Quinoa Burrito, Black Bean by O Organics has 270 calories, 2g of sugars and 510mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2409180, record updated Jan 14, 2021).
Values for the declared serving and per 100 g. FoodData Central 2409180, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 142g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893108919
- Category
- Frozen Dinners and Entrees
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 31% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 70% of them.
Where the calories come from: 72% carbohydrate, 13% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 1.4 g | 1.9 g | 31% |
| Sodium | 359 mg | 296 mg | 70% |
| Protein | 7 g | 6.5 g | 57% |
| Calories | 190 | 133 | 81% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other bean in this aisle
486 of the 4,995 frozen dinners and entrees products are named bean. Per 100 g their median is 136 calories, 286 mg of sodium and 6.7 g of protein; 369 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Black Bean Enchilito Meal WEGMANS | 287 mg | 140 |
| Home Style Soup Chili with Beans HEINZ | 286 mg | 97 |
| Chicken Marsala Grilled White Meat Chicken with Mushrooms in a Marsala Wine Sauce and Green Beans ATKINS | 286 mg | 86 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bean", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC FLOUR TORTILLA: ORGANIC WHEAT FLOUR (WITH NIACIN, REDUCED IRON, ASCORBIC ACID, THIAMINE MONONITRATE, RIBOFLAVIN, ENZYME, FOLIC ACID), WATER, ORGANIC SOYBEAN OIL, SEA SALT, BAKING POWDER (MONOCALCIUM PHOSPHATE, SODIUM BICARBONATE, NON-GMO CORNSTARCH), ORGANIC CANE SUGAR. BEANS: ORGANIC BLACK BEANS COOKED IN WATER, ORGANIC SWEET CORN, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: ORGANIC SPICES, ORGANIC GARLIC, SEA SALT, ORGANIC CHIPOTLE PEPPER. QUINOA: ORGANIC QUINOA COOKED IN WATER, ORGANIC ONION, SEA SALT, ORGANIC DRY ONION, ORGANIC GARLIC, ORGANIC SPICE. ORGANIC SALSA SAUCE: WATER, ORGANIC TOMATOES IN ORGANIC TOMATO JUICE, ORGANIC CHILIES, ORGANIC RED BELL PEPPER POWDER, ORGANIC SUGAR, 2% OR LESS OF EACH OF THE FOLLOWING: SEA SALT, ORGANIC GARLIC, ORGANIC DRY ONION, ORGANIC CORNSTARCH, ORGANIC SPICE.
The statement covers several recipes in one package, so its ingredients are not counted. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 14, 2021), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2409180).
More O Organics frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Bean, Cilantro Brown Rice, Cheese Burrito, Bean, Cilantro Brown Rice | 190 | 0.7 g | 394 mg |
| Organic Bean, Veggie Burrito, Bean | 183 | 0.7 g | 394 mg |
| Organic Bean Cheese Burrito | 218 | 0.7 g | 387 mg |
| Organic Grilled Chicken Marinara Bowl | 140 | 1.94 g | 186 mg |
| Organic Chicken and Vegetable Lasagna | 137 | 0.88 g | 445 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Black Bean, Quinoa Burrito, Black Bean?
270 per 1 burrito (142g) serving, and 190 per 100 g.
How much sodium is in O Organics Organic Black Bean, Quinoa Burrito, Black Bean?
510mg per serving (22% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jan 14, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov