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O Organics · Frozen Dinners and Entrees

Organic Grilled Chicken Marinara Bowl

One bowl (258g) serving of Organic Grilled Chicken Marinara Bowl by O Organics has 360 calories, 5g of sugars and 480mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2429552, record updated Aug 10, 2018).

Nutrition Facts

Serving size1 bowl (258g)
Amount per serving
Calories360
% Daily Value*
Total Fat 10g13%
Saturated Fat 4g20%
Trans Fat 0g
Cholesterol 45mg15%
Sodium 480mg21%
Total Carbohydrate 49g18%
Dietary Fiber 6g21%
Total Sugars 5g
Includes Added Sugars not declared
Protein 21g42%
Vitamin D not declared
Calcium 140mg11%
Iron 3mg17%
Potassium 290mg6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 258g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0079893108988
UPC
079893108988
Category
Frozen Dinners and Entrees
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other frozen dinners and entrees

Per 100 g, it has more sugar than 51% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 12% of them.

Where the calories come from: 53% carbohydrate, 24% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among frozen dinners and entrees: sugar per 100 g

Sugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 gSugar per 100 g across 4,995 frozen dinners and entrees products0 g10 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Organic Grilled Chicken Marinara Bowl against the 4,995 frozen dinners and entrees products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.9 g1.9 g51%
Sodium186 mg296 mg12%
Protein8.1 g6.5 g75%
Calories14013355%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.

Other bowl in this aisle

473 of the 4,995 frozen dinners and entrees products are named bowl. Per 100 g their median is 118 calories, 268 mg of sodium and 6.2 g of protein; 67 have less sodium than this one.

What is in it

Ingredients (as submitted): ORGANIC PENNE PASTA (ORGANIC WHOLE DURUM WHEAT FLOUR, WATER, ORGANIC SOYBEAN OIL, SEA SALT, ORGANIC GARLIC, ORGANIC SPICE), ORGANIC MARINARA SAUCE (ORGANIC TOMATO IN ORGANIC TOMATO JUICE, ORGANIC SUGAR, ORGANIC RED BELL PEPPER POWDER, ORGANIC GARLIC, SEA SALT, ORGANIC SPICE), ORGANIC GRILLED CHICKEN (ORGANIC CHICKEN BREAST WITH RIB MEAT, WATER, ORGANIC LEMON JUICE, ORGANIC POTATO STARCH, ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC SPICE), ORGANIC CHEDDAR CHEESE (PASTEURIZED ORGANIC MILK, CHEESE CULTURES, SEA SALT, VEGETABLE ENZYMES).

The statement lists 4 ingredients at the top level, beginning with Organic Penne Pasta (organic Whole Durum Wheat Flour, Water, Organic Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.

Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2429552).

More O Organics frozen dinners and entrees

Questions about this product

How many calories are in O Organics Organic Grilled Chicken Marinara Bowl?

360 per 1 bowl (258g) serving, and 140 per 100 g.

How much sodium is in O Organics Organic Grilled Chicken Marinara Bowl?

480mg per serving (21% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glencourt Inc. submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov