O Organics · Frozen Dinners and Entrees
Organic Chicken and Vegetable Lasagna
One cup (227g) serving of Organic Chicken and Vegetable Lasagna by O Organics has 310 calories, 2g of sugars and 1010mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2429580, record updated Aug 10, 2018).
Values for the declared serving and per 100 g. FoodData Central 2429580, available Dec 22, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 227g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893109053
- Category
- Frozen Dinners and Entrees
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 14% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 85% of them.
Where the calories come from: 48% carbohydrate, 38% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0.9 g | 1.9 g | 14% |
| Sodium | 445 mg | 296 mg | 85% |
| Protein | 5.3 g | 6.5 g | 28% |
| Calories | 137 | 133 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other lasagna in this aisle
273 of the 4,995 frozen dinners and entrees products are named lasagna. Per 100 g their median is 131 calories, 289 mg of sodium and 6.3 g of protein; 259 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mexican-style Lasagna with Nacho Cheese Sauce & Salsa, Made with Beef, Beans, Cheddar Cheese & Tortilla Crumbs, Mexican-style GREAT VALUE | 354 mg | 159 |
| Meat Lovers with 100% Real Mozzarella Cheese, Premium Pepperoni and Zesty Italian Sausage Lasagna STOUFFER'S | 353 mg | 158 |
| Lasagna with Meat Sauce MARKET PANTRY | 353 mg | 93 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "lasagna", one per barcode.
What is in it
Ingredients (as submitted): WATER, ORGANIC PASTA SHEETS (ORGANIC SEMOLINA WHEAT FLOUR, WATER), ORGANIC ZUCCHINI SQUASH, ORGANIC SPINACH, ORGANIC CREAM, ORGANIC BONELESS CHICKEN BREAST MEAT, ORGANIC MILK (ORGANIC WHOLE MILK, VITAMIN D), ORGANIC MUSHROOMS, ORGANIC PANKO BREAD CRUMBS (ORGANIC WHEAT FLOUR, ORGANIC EVAPORATED CANE SUGAR, YEAST, SEA SALT), ORGANIC RED PEPPERS, ORGANIC CARROTS, ORGANIC MOZZARELLA CHEESE (ORGANIC MILK, SALT, CHEESE CULTURES, SALT, ENZYMES), ORGANIC CANOLA OIL, ORGANIC CORNSTARCH, ORGANIC BONELESS CHICKEN THIGH MEAT, ORGANIC PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), ORGANIC FLOUR (ORGANIC WHEAT FLOUR), ORGANIC CHICKEN BROTH CONCENTRATE (ORGANIC CHICKEN BROTH, SEA SALT, ORGANIC FLAVOR, ORGANIC COOKED VEGETABLES [ORGANIC CARROTS, ORGANIC CELERY, ORGANIC ONION]' ORGANIC ONION POWDER, ORGANIC TURMERIC), ORGANIC GRANULATED GARLIC, SEA SALT, ORGANIC GUAR GUM, ORGANIC SUGAR, ORGANIC OREGANO, ORGANIC WHITE GROUND PEPPER, ORGANIC PARSLEY, ORGANIC BASIL.
The statement lists 26 ingredients at the top level, beginning with Water, Organic Pasta Sheets (organic Semolina Wheat Flour, Water). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 10, 2018), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2429580).
More O Organics frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Black Beans, Sweet Corn, Quinoa, Carrots and Tomato Sauce Bowl, Black Bean & Quinoa | 136 | 2.33 g | 209 mg |
| Organic Grilled Chicken Marinara Bowl | 140 | 1.94 g | 186 mg |
| Plant Based Organic Chickpeas, Cilantro Brown Spinach Rice, Onions and Curry Sauce Bowl, Chickpea Curry & Spinach Rice | 128 | 3.49 g | 267 mg |
| Organic Quinoa with Zucchini and Sweet Potato Blend | 120 | 0.7 g | 176 mg |
| Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots and Teriyaki Sauce Bowl | 109 | 4.65 g | 244 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Organic Chicken and Vegetable Lasagna?
310 per 1 cup (227g) serving, and 137 per 100 g.
How much sodium is in O Organics Organic Chicken and Vegetable Lasagna?
1010mg per serving (44% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Aug 10, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov