O Organics · Frozen Dinners and Entrees
Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots and Teriyaki Sauce Bowl
One bowl (258g) serving of Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots and Teriyaki Sauce Bowl by O Organics has 280 calories, 12g of sugars and 630mg of sodium, as submitted by Glencourt Inc. to USDA (FoodData Central 2142156, record updated Jul 11, 2019).
Values for the declared serving and per 100 g. FoodData Central 2142156, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Glencourt Inc. submitted to USDA, for the declared 258g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 079893109138
- Category
- Frozen Dinners and Entrees
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other frozen dinners and entrees
Per 100 g, it has more sugar than 88% of the 4,995 frozen dinners and entrees products in USDA's branded database, and it has more sodium than 30% of them.
Where the calories come from: 60% carbohydrate, 25% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among frozen dinners and entrees: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 1.9 g | 88% |
| Sodium | 244 mg | 296 mg | 30% |
| Protein | 4.3 g | 6.5 g | 14% |
| Calories | 109 | 133 | 25% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,995 products, one per barcode.
Other rice in this aisle
842 of the 4,995 frozen dinners and entrees products are named rice. Per 100 g their median is 120 calories, 263 mg of sodium and 5.7 g of protein; 337 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Red Beans & Rice with Sausage Rice, Tender Red Beans and Smoked Sausage in a Thick, Rich Sauce ZATARAIN'S | 195 mg | 161 |
| Turkey with Fire Roasted Zucchini & "fried" Riced Cauliflower FITNESS MEAL | 195 mg | 105 |
| Cajun-style Chicken & Sausage Pulled Chicken Breast & Chicken Sausage with Black Beans and Vegetables Served On Top of Riced Cauliflower with a Cajun-style Red Pepper Sauce Power Bowls, Cajun-style Chicken & Sausage HEALTHY CHOICE | 195 mg | 64 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "rice", one per barcode.
What is in it
Ingredients (as submitted): ORGANIC EDAMAME & VEGETABLE RICE: ORGANIC COOKED BROWN RICE (BROWN RICE, WATER), ORGANIC EDAMAME (SHELLED SOYBEANS), ORGANIC BROCCOLI, ORGANIC CARROTS, ORGANIC ONIONS, ORGANIC PLANT OILS (SESAME OIL, SOYBEAN OIL), SEA SALT, ORGANIC GARLIC. ORGANIC TERIYAKI SAUCE: WATER, ORGANIC SUGAR, ORGANIC PEA PROTEIN, ORGANIC TAMARI SAUCE (WATER, ORGANIC SOYBEANS, SALT, ORGANIC ALCOHOL TO PRESERVE FRESHNESS), ORGANIC GINGER, ORGANIC GARLIC, ORGANIC SESAME OIL, ORGANIC CORNSTARCH, SEA SALT, ORGANIC CARAMEL COLOR.
The statement lists 17 ingredients at the top level, beginning with Organic Edamame & Vegetable Rice: Organic Cooked Brown Rice (brown Rice, Water), Organic Edamame (shelled Soybeans). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 11, 2019), not the label on the shelf today.
Source: the ingredient statement Glencourt Inc. submitted to USDA (FoodData Central 2142156).
More O Organics frozen dinners and entrees
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Organic Plant Based Three Bean Chili & Kale Bowl | 105 | 2.33 g | 236 mg |
| Organic Unwrapped Grilled Chicken Burrito Bowl | 101 | 1.16 g | 202 mg |
| Organic Quinoa with Zucchini and Sweet Potato Blend | 120 | 0.7 g | 176 mg |
| Plant Based Organic Chickpeas, Cilantro Brown Spinach Rice, Onions and Curry Sauce Bowl, Chickpea Curry & Spinach Rice | 128 | 3.49 g | 267 mg |
| Organic Chicken Enchiladas | 83 | 1.1 g | 282 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in O Organics Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots and Teriyaki Sauce Bowl?
280 per 1 bowl (258g) serving, and 109 per 100 g.
How much sodium is in O Organics Plant Based Organic Brown Vegetable Rice, Edamame, Broccoli, Carrots and Teriyaki Sauce Bowl?
630mg per serving (27% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Glencourt Inc. submitted to USDA, last updated Jul 11, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov