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Pics · Jam, Jelly and Fruit Spreads

Seedless Blackberry Jam

One Tbsp (20g) serving of Seedless Blackberry Jam by Pics has 50 calories, 13g of sugars and 5mg of sodium, as submitted by Price Chopper Supermarkets to USDA (FoodData Central 2145580, record updated Sep 24, 2019).

Nutrition Facts

Serving size1 Tbsp (20g)
Amount per serving
Calories50
% Daily Value*
Total Fat 0g0%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 5mg0%
Total Carbohydrate 13g5%
Dietary Fiber 0g0%
Total Sugars 13g
Includes Added Sugars 13g26%
Protein 0g0%
Vitamin D not declared
Calcium 0mg0%
Iron 0mg0%
Potassium 10mg0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Price Chopper Supermarkets submitted to USDA, for the declared 20g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0041735041975
UPC
041735041975
Category
Jam, Jelly and Fruit Spreads
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other jam, jelly and fruit spreads

Per 100 g, it has more sugar than 86% of the 3,157 jam, jelly and fruit spreads products in USDA's branded database, and it has more sodium than 69% of them.

Where the calories come from: 100% carbohydrate, 0% fat and 0% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among jam, jelly and fruit spreads: sugar per 100 g

Sugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 gSugar per 100 g across 3,157 jam, jelly and fruit spreads products3 g73 gmedian 50 gThis product: 65 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Seedless Blackberry Jam against the 3,157 jam, jelly and fruit spreads products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars65 g50 g86%
Sodium25 mg0 mg69%
Protein0 g0 g0%
Calories25025045%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 3,157 products, one per barcode.

Other blackberry in this aisle

168 of the 3,157 jam, jelly and fruit spreads products are named blackberry. Per 100 g their median is 250 calories, 0 mg of sodium and 0 g of protein; 113 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Blackberry Preserve NOYAN10 mg255
Blackberry Jalapeno Jelly, Black Widow JALA JALA7 mg214
Blackberry Seedless SPRING VALLEY FARMS6 mg167

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blackberry", one per barcode.

What is in it

Ingredients (as submitted): BLACKBERRY PUREE, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, SUGAR, WATER, PECTIN, CITRIC ACID (AS PRESERVATIVE).

The statement lists 7 ingredients at the top level, beginning with Blackberry Puree, Corn Syrup, High Fructose Corn Syrup. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 24, 2019), not the label on the shelf today.

Source: the ingredient statement Price Chopper Supermarkets submitted to USDA (FoodData Central 2145580).

Questions about this product

How many calories are in Pics Seedless Blackberry Jam?

50 per 1 Tbsp (20g) serving, and 250 per 100 g.

How much sodium is in Pics Seedless Blackberry Jam?

5mg per serving (0% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Price Chopper Supermarkets submitted to USDA, last updated Sep 24, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov