Bell's · Breads and Buns
Sesame Bagels
One bagel (113g) serving of Sesame Bagels by Bell's has 320 calories, 9g of sugars and 450mg of sodium, as submitted by Bagels by Bell Ltd. to USDA (FoodData Central 2580913, record updated May 23, 2023).
Values for the declared serving and per 100 g. FoodData Central 2580913, available Jun 29, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bagels by Bell Ltd. submitted to USDA, for the declared 113g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 757129000038
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 79% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 26% of them.
Where the calories come from: 83% carbohydrate, 4% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8 g | 4.7 g | 79% |
| Sodium | 398 mg | 464 mg | 26% |
| Protein | 8.9 g | 8.9 g | 49% |
| Calories | 283 | 267 | 72% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other sesame in this aisle
178 of the 10,293 breads and buns products are named sesame. Per 100 g their median is 282 calories, 469 mg of sodium and 9.5 g of protein; 35 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Bimbollos Hamburger Buns with Sesame Seed BIMBO | 306 mg | 276 |
| Great Toasted Sesame Bagels DAVID'S DELI | 296 mg | 247 |
| Egg & Sesame Bagels MEIJER | 290 mg | 230 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "sesame", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, CONTAINS LESS THAN 2 % OF EACH OF THE FOLLOWING: SALT, DRY MOLASSES, MALTED BARLEY FLOUR, DEGERMINATED YELLOW CORNMEAL, YEAST, ENZYMES, ASCORBIC ACID AND CALCIUM PROPIONATE
The statement lists 10 ingredients at the top level, beginning with Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 23, 2023), not the label on the shelf today.
Source: the ingredient statement Bagels by Bell Ltd. submitted to USDA (FoodData Central 2580913).
Questions about this product
How many calories are in Bell's Sesame Bagels?
320 per 1 bagel (113g) serving, and 283 per 100 g.
How much sodium is in Bell's Sesame Bagels?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bagels by Bell Ltd. submitted to USDA, last updated May 23, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov