Good Sense · Other Snacks
Sesame Oat Bran Sticks Savory Snacks
A 1/3 cup (27g) serving of Sesame Oat Bran Sticks Savory Snacks by Good Sense has 150 calories, 0g of sugars and 300mg of sodium, as submitted by Waymouth Farms, Inc. to USDA (FoodData Central 2268764, record updated Mar 1, 2022).
Values for the declared serving and per 100 g. FoodData Central 2268764, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Waymouth Farms, Inc. submitted to USDA, for the declared 27g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 030243867528
- Category
- Other Snacks
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other other snacks
Per 100 g, none of the 7,275 other snacks products in USDA's branded database has less sugar, and it has more sodium than 60% of them.
Where the calories come from: 30% carbohydrate, 62% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among other snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 6.3 g | 0% |
| Sodium | 1,111 mg | 964 mg | 60% |
| Protein | 11.1 g | 16.7 g | 43% |
| Calories | 556 | 448 | 84% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,275 products, one per barcode.
Other savory in this aisle
65 of the 7,275 other snacks products are named savory. Per 100 g their median is 486 calories, 724 mg of sodium and 13.3 g of protein; 54 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Kameda Crisp, Wasabi Savory Rice Snack KAMEDA CRISP | 833 mg | 400 |
| Savory Snack Mix, Mesa Verde, Sweet and Spicy, Cheddar Cheese HARRY & DAVID | 833 mg | 533 |
| Bbq Flavored Protein Ridges Deliciously Savory Protein Snack OPTIMUM NUTRITION | 821 mg | 436 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "savory", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED WHEAT FLOUR (UNBLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON (REDUCED IRON), THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SOYBEAN OIL, SESAME SEEDS, OAT BRAN, BULGUR WHEAT, SALT, BEET POWDER (COLOR), TURMERIC (COLOR).
The statement lists 8 ingredients at the top level, beginning with Enriched Wheat Flour (unbleached Wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 1, 2022), not the label on the shelf today.
Source: the ingredient statement Waymouth Farms, Inc. submitted to USDA (FoodData Central 2268764).
More Good Sense other snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Sesame Oat Bran Savory Snacks Sticks | 567 | 0 g | 1,133 mg |
| Sesame Oat Bran Sticks | 567 | 0 g | 1,100 mg |
| Dietary Snack Mix | 538 | 19.23 g | 0 mg |
| Spicy Pub Mix | 533 | 3.33 g | 700 mg |
| Chocolate Cookie Crunch Peanuts, Mini Chocolate Chip Cookies, Milk Chocolate Candies, Chocolate Chips, Peanut Butter Chips Snack Mix | 500 | 36.67 g | 183 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Good Sense Sesame Oat Bran Sticks Savory Snacks?
150 per 1/3 cup (27g) serving, and 556 per 100 g.
How much sodium is in Good Sense Sesame Oat Bran Sticks Savory Snacks?
300mg per serving (13% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Waymouth Farms, Inc. submitted to USDA, last updated Mar 1, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov