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Shasha Co · Cookies and Biscuits

Shasha Co, Cocoa Snaps Cookies

A 14 cookies (30g) serving of Shasha Co, Cocoa Snaps Cookies has 140 calories, 9g of sugars and 30mg of sodium, as submitted by Super Digital Media, Inc. to USDA (FoodData Central 1875666, record updated Apr 11, 2018).

Nutrition Facts

Serving size14 cookies (30g)
Amount per serving
Calories140
% Daily Value*
Total Fat 4.5g6%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 30mg1%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 9g
Includes Added Sugars not declared
Protein 2g4%
Vitamin D not declared
Calcium 20mg2%
Iron 1.4mg8%
Potassium 90mg2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Super Digital Media, Inc. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0671372602002
UPC
671372602002
Category
Cookies and Biscuits
Records
3 under this UPC; this page shows the newest record of this barcode

How it compares with other cookies and biscuits

Per 100 g, it has more sugar than 40% of the 13,787 cookies and biscuits products in USDA's branded database, and it has more sodium than 10% of them.

Where the calories come from: 64% carbohydrate, 30% fat and 6% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among cookies and biscuits: sugar per 100 g

Sugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 gSugar per 100 g across 13,787 cookies and biscuits products0 g53 gmedian 32 gThis product: 30 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Shasha Co, Cocoa Snaps Cookies against the 13,787 cookies and biscuits products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars30 g32.1 g40%
Sodium100 mg300 mg10%
Protein6.7 g5 g67%
Calories46746453%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 13,787 products, one per barcode.

Other cookies in this aisle

7,461 of the 13,787 cookies and biscuits products are named cookies. Per 100 g their median is 464 calories, 303 mg of sodium and 4 g of protein; 468 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
De Land, Crispy Oatmeal Cookies DE LAND79 mg421
Lemon Ginger Classic Coconut Cookies EMMY'S ORGANICS79 mg579
Almond Chocolate Chunk Soft-baked Cookies MAXINE'S HEAVENLY78 mg235

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cookies", one per barcode.

What is in it

Ingredients (as submitted): WHEAT FLOUR, BROWN SUGAR, CANOLA OIL, UNSWEETENED CHOCOLATE, FILTERED WATER, HONEY, CHICORY ROOT INULIN, COCOA POWDER, SOY LECITHIN, VANILLA EXTRACT, BLACKSTRAP MOLASSES, BAKING POWDER, NATURAL CARAMEL FLAVOUR, BACILLUS COAGULANS GBI-30 6086, SEA SALT.

The statement lists 15 ingredients at the top level, beginning with Wheat Flour, Brown Sugar, Canola Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 11, 2018), not the label on the shelf today.

Source: the ingredient statement Super Digital Media, Inc. submitted to USDA (FoodData Central 1875666).

More Shasha Co cookies and biscuits

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Original Ginger Snaps Cookies46726.67 g133 mg
Shasha Co, Traveler's Friend, Ginger Snaps Spelt43326.67 g100 mg
Shasha Co, Spelt Lemon Snaps Cookies43326.67 g117 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Shasha Co, Cocoa Snaps Cookies?

140 per 14 cookies (30g) serving, and 467 per 100 g.

How much sodium is in Shasha Co, Cocoa Snaps Cookies?

30mg per serving (1% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Super Digital Media, Inc. submitted to USDA, last updated Apr 11, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov