Shoprite · Breads and Buns
Shoprite, Swirl Rye Bread
One slice (32g) serving of Shoprite, Swirl Rye Bread has 90 calories, less than 1g of sugars and 220mg of sodium, as submitted by Fleer Corporation to USDA (FoodData Central 2011091, record updated Feb 25, 2021).
Values for the declared serving and per 100 g. FoodData Central 2011091, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Fleer Corporation submitted to USDA, for the declared 32g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 041199581345
- Category
- Breads and Buns
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 32% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 91% of them.
Where the calories come from: 77% carbohydrate, 10% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.1 g | 4.7 g | 32% |
| Sodium | 688 mg | 464 mg | 91% |
| Protein | 9.4 g | 8.9 g | 60% |
| Calories | 281 | 267 | 67% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 4,302 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Roundy's, Whole Wheat Bread ROUNDY'S | 550 mg | 250 |
| Aunt Millie's, Best Grains Premium Bread, Butter Potato AUNT MILLIE'S | 550 mg | 275 |
| 100% Whole Wheat Bread S. ROSEN'S | 550 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, WHITE RYE FLOUR, RYE FLAKES, YEAST, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: SALT, CARAMEL COLOR WITH SULFITES, SOYBEAN OIL, HIGH FRUCTOSE CORN SYRUP, WHEAT GLUTEN, GROUND CARAWAY SEEDS, WHEAT FLOUR, CARAWAY SEEDS, VINEGAR, RYE FLOUR, MONO AND DIGLYCERIDES, ONION POWDER, GARLIC POWDER, CALCIUM SULFATE, CORN STARCH, LACTIC ACID, ACETIC ACID, ENZYMES, CITRIC ACID, ASCORBIC ACID (DOUGH CONDITIONER), HIGH OLEIC CANOLA OIL, SPICES, POLYSORBATE 60, SILICON DIOXIDE.
The statement lists 29 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Feb 25, 2021), not the label on the shelf today.
Source: the ingredient statement Fleer Corporation submitted to USDA (FoodData Central 2011091).
More Shoprite breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Pumpernickel Bread | 281 | 3.12 g | 656 mg |
| Plain Jewish Rye Sliced Bread | 281 | 0 g | 594 mg |
| Swirl Rye Sliced Bread | 281 | 3.12 g | 719 mg |
| Classic Ciabatta Baguette | 281 | 0 g | 561 mg |
| Authentic Sourdough Country Loaf | 281 | 0 g | 754 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Shoprite, Swirl Rye Bread?
90 per 1 slice (32g) serving, and 281 per 100 g.
How much sodium is in Shoprite, Swirl Rye Bread?
220mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Fleer Corporation submitted to USDA, last updated Feb 25, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov