Shortening industrial, lard and vegetable oil

USDA Standard Reference Fats and Oils

Shortening industrial, lard and vegetable oil contains 900 calories per 12.8g, according to the USDA FoodData Central database.

Nutrition Facts Serving size 12.8g Amount per serving Calories 900 % Daily Value* Total Fat 100g 128% Saturated Fat 36g 179% Trans Fat 0g Cholesterol 56mg 19% Sodium 0mg 0% Total Carbohydrate 0g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 0g Vitamin D 0mcg 0% Calcium 0mg 0% Iron 0mg 0% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 12.8g

Macro Breakdown

900
Calories per 100g
P: 0gF: 100gC: 0g
100.0g
Total Fat

Full Nutrient Breakdown

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 0.0 G 0%
Energy 900.0 KCAL
Fiber, total dietary 0.0 G 0%
Protein 0.0 G 0%
Total lipid (fat) 100.0 G 0%
Ash 0.0 G
Energy 3766.0 kJ
Water 0.0 G

Vitamins

Nutrient Amount % DV
Alanine 0.0 G
Arginine 0.0 G
Aspartic acid 0.0 G
Cystine 0.0 G
Folate, DFE 0.0 UG
Folate, food 0.0 UG
Folate, total 0.0 UG
Folic acid 0.0 UG
Glutamic acid 0.0 G
Glycine 0.0 G
Histidine 0.0 G
Isoleucine 0.0 G
Leucine 0.0 G
Lysine 0.0 G
Methionine 0.0 G
Niacin 0.0 MG
Pantothenic acid 0.0 MG
Phenylalanine 0.0 G
Proline 0.0 G
Riboflavin 0.0 MG
Serine 0.0 G
Thiamin 0.0 MG
Threonine 0.0 G
Tryptophan 0.0 G
Tyrosine 0.0 G
Valine 0.0 G
Vitamin B-12 0.0 UG
Vitamin B-6 0.0 MG
Vitamin C, total ascorbic acid 0.0 MG

Minerals

Nutrient Amount % DV
Calcium, Ca 0.0 MG 0%
Iron, Fe 0.0 MG 0%
Potassium, K 0.0 MG 0%
Sodium, Na 0.0 MG 0%
Magnesium, Mg 0.0 MG
Phosphorus, P 0.0 MG
Retinol 0.0 UG
Selenium, Se 0.0 UG
Vitamin A, IU 0 IU
Vitamin A, RAE 0.0 UG
Vitamin E (alpha-tocopherol) 1.0 MG
Zinc, Zn 0.0 MG

Lipids

Nutrient Amount % DV
Cholesterol 56.0 MG 19%
Fatty acids, total saturated 35.7 G 0%
Fatty acids, total monounsaturated 40.7 G
Fatty acids, total polyunsaturated 19.2 G
MUFA 16:1 1.4 G
MUFA 18:1 38.0 G
MUFA 20:1 0.6 G
MUFA 22:1 0.0 G
PUFA 18:2 18.1 G
PUFA 18:3 1.0 G
PUFA 18:4 0.0 G
PUFA 20:4 0.0 G
PUFA 20:5 n-3 (EPA) 0.0 G
PUFA 22:5 n-3 (DPA) 0.0 G
PUFA 22:6 n-3 (DHA) 0.0 G
Phytosterols 13.0 MG
SFA 10:0 0.0 G
SFA 12:0 0.2 G
SFA 14:0 1.2 G
SFA 16:0 19.2 G
SFA 18:0 14.6 G
SFA 4:0 0.0 G
SFA 6:0 0.0 G
SFA 8:0 0.0 G

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Frequently Asked Questions

How many calories are in Shortening industrial, lard and vegetable oil?
Shortening industrial, lard and vegetable oil contains 900 calories per 100g.

Data source: USDA FoodData Central (FDC ID: 173566). USDA Standard Reference database. Nutrient values are per 100g unless otherwise noted. This information is for reference only and should not replace professional dietary advice.