Silk · Yogurt
Silk Cult Soy 5.3oz Blueberry
One container (150g) serving of Silk Cult Soy 5.3oz Blueberry has 130 calories, 13g of sugars and 65mg of sodium, as submitted by Danone US LLC to USDA (FoodData Central 2744530, record updated Sep 26, 2025).
Values for the declared serving and per 100 g. FoodData Central 2744530, available Nov 20, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Danone US LLC submitted to USDA, for the declared 150g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 025293002791
- Category
- Yogurt
- Records
- 12 under this UPC; this page shows the newest record of this barcode
How it compares with other yogurt
Per 100 g, it has more sugar than 42% of the 6,425 yogurt products in USDA's branded database, and it has more sodium than 40% of them.
Where the calories come from: 60% carbohydrate, 21% fat and 19% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among yogurt: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 8.7 g | 9.3 g | 42% |
| Sodium | 43 mg | 47 mg | 40% |
| Protein | 4 g | 4.4 g | 43% |
| Calories | 87 | 82 | 53% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,425 products, one per barcode.
Other blueberry in this aisle
539 of the 6,425 yogurt products are named blueberry. Per 100 g their median is 82 calories, 47 mg of sodium and 4.6 g of protein; 212 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Mountain Blueberry 100 Calories Yogurt Smoothie LALA | 34 mg | 48 |
| Blueberry Fruit On the Bottom Greek Nonfat Yogurt NOSTIMO | 33 mg | 73 |
| Blueberry & Cardamom Probiotic Yogurt Danone US, LLC | 33 mg | 87 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "blueberry", one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: SOYMILK (FILTERED WATER; SOYBEANS); CANE SUGAR; BLUEBERRIES; CORN STARCH; PECTIN; TRICALCIUM PHOSPHATE; FRUIT AND VEGETABLE JUICE (FOR COLOR); BLUEBERRY PUREE CONCENTRATE; NATURAL FLAVOR; DIPOTASSIUM PHOSPHATE; CITRIC ACID; SEA SALT; LIVE AND ACTIVE CULTURES; MIXED TOCOPHEROLS AND VITAMIN C ESTER (TO PROTECT FRESHNESS); VITAMIN D2
The statement lists 1 ingredient at the top level, beginning with Ingredients: Soymilk (filtered Water; Soybeans); Cane Sugar; Blueberries; Corn Starch; Pectin; Tricalcium Phosphate; Fruit and Vegetable Juice (for Color); Blueberry Puree Concentrate; Natural Flavor; Dipotassium Phosphate; Citric Acid; Sea Salt; Live and Active Cultures; Mixed Tocopherols and Vitamin C Ester (to Protect Freshness); Vitamin D2. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 26, 2025), not the label on the shelf today.
Source: the ingredient statement Danone US LLC submitted to USDA (FoodData Central 2744530).
More Silk yogurt
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Tropical Pineapple Dairy-free Yogurt Alternative | 87 | 10.67 g | 37 mg |
| Silk Cult Soy 5.3oz Strawberry | 87 | 8 g | 60 mg |
| Black Cherry Dairy-free Yogurt Alternative | 93 | 11.33 g | 57 mg |
| The Vanilla One Oatmilkgurt Yogurt Alternative | 80 | 6 g | 17 mg |
| Strawberry Flavored 25% Less Sugar Almondmilk Yogurt Alternative | 97 | 6.19 g | 58 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Silk Cult Soy 5.3oz Blueberry?
130 per 1 container (150g) serving, and 87 per 100 g.
How much sodium is in Silk Cult Soy 5.3oz Blueberry?
65mg per serving (3% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Danone US LLC submitted to USDA, last updated Sep 26, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov