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Silk · Milk

Silk Oatmilk & Coconutmilk Blend, Whole Fat

A 21g serving of Silk Oatmilk & Coconutmilk Blend, Whole Fat has 150 calories, 3g of sugars and 190mg of sodium, as submitted by Silk to USDA (FoodData Central 2755464, record updated Apr 23, 2026).

Values for the declared serving and per 100 g. FoodData Central 2755464, available Apr 23, 2026; USDA record.

Nutrition Facts

Serving size21g
Amount per serving
Calories150
% Daily Value*
Total Fat 8g10%
Saturated Fat 6g30%
Trans Fat not declared
Cholesterol not declared
Sodium 190mg8%
Total Carbohydrate 7g3%
Dietary Fiber 3g11%
Total Sugars 3g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium not declared
Iron not declared
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Silk submitted to USDA, for the declared 21g serving. USDA corrected this record after the April 30, 2026 release; these are the corrected values (FoodData Central API, read Sep 29, 2026). Check the USDA record.

0036632077721
UPC
036632077721
Category
Milk
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other milk

Per 100 g, it has more sugar than 87% of the 5,133 milk products in USDA's branded database, and it has more sodium than 98% of them.

Where the calories come from: 24% carbohydrate, 62% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among milk: sugar per 100 g

Sugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 gSugar per 100 g across 5,133 milk products0 g57 gmedian 5 gThis product: 14 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Silk Oatmilk & Coconutmilk Blend, Whole Fat against the 5,133 milk products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars14.3 g5 g87%
Sodium905 mg56 mg98%
Protein19 g3.3 g93%
Calories7106798%

Source: USDA FoodData Central branded foods, April 30, 2026 release; this product: USDA's corrected values, read from the FoodData Central API Sep 29, 2026; category statistics computed by GetFoodFacts from 5,133 products, one per barcode.

What is in it

Ingredients (as submitted): Oatmilk ( Filtered Water, Oat Concentrate), Coconutmilk ( Filtered Water, Coconut Cream), Coconut Oil, Soy Protein Isolate, Contains 1% or Less of: Chicory Root Extract, Cane Sugar, Sunflower Oil, Vitamin and Mineral Blend ( Calcium Carbonate, Vitamin A Palmitate, Vitamin D2, Riboflavin [B2], Vitamin B12), Sea Salt, Locust Bean Gum, Gellan Gum, Soy Lecithin, Natural Flavor.

The statement lists 13 ingredients at the top level, beginning with Oatmilk ( Filtered Water, Oat Concentrate), Coconutmilk ( Filtered Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Apr 23, 2026), not the label on the shelf today.

Source: the ingredient statement Silk submitted to USDA (FoodData Central 2755464).

More Silk milk

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Silk Protein Original Pea Almond And Cashew Milk Dairy- Free - 0.5 Gallon6199.52 g1,095 mg
Silk Sweet Oat Latte Creamer - 32 fl oz16726.67 g133 mg
Silk Almond Vanilla Creamer16726.67 g100 mg
Soy Creamer, Original, Smooth, Lusciously Creamy Dairy Free and Gluten Free Creamer From the No. 1 Brand of Plant Based Creamers, 32 FL OZ Carton1336.67 gn/a
Silk Unsweet Vanilla Dairy Free, Almond Milk Yogurt Alternative, Rich and Creamy Plant Based Yogurt1000.56 g33 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Silk Oatmilk & Coconutmilk Blend, Whole Fat?

150 per 21g serving, and 710 per 100 g.

How much sodium is in Silk Oatmilk & Coconutmilk Blend, Whole Fat?

190mg per serving (8% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Silk submitted to USDA, last updated Apr 23, 2026. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov