Goodfields · Popcorn, Peanuts, Seeds and Related Snacks
Simple Nut Blend Trail Mix
A 1/4 cup (34g) serving of Simple Nut Blend Trail Mix by Goodfields has 200 calories, 2g of sugars and 135mg of sodium, as submitted by Bay Valley Foods, LLC to USDA (FoodData Central 1916194, record updated Aug 17, 2018).
Values for the declared serving and per 100 g. FoodData Central 1916194, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Bay Valley Foods, LLC submitted to USDA, for the declared 34g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 038718709618
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 42% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 68% of them.
Where the calories come from: 13% carbohydrate, 76% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.9 g | 7.1 g | 42% |
| Sodium | 397 mg | 250 mg | 68% |
| Protein | 17.7 g | 13.3 g | 67% |
| Calories | 588 | 536 | 75% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other trail in this aisle
1,905 of the 19,429 popcorn, peanuts, seeds and related snacks products are named trail. Per 100 g their median is 500 calories, 167 mg of sodium and 13.3 g of protein; 1,603 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Snak Club, Trail Mix, Sweet & Salty SNAK CLUB | 317 mg | 517 |
| Wild Trail Mix, Wasabi AMERICAN IMPORTING CO | 317 mg | 467 |
| Chocolate Nut Sunflower Kernels, Raisins, Peanuts, Chocolate Gems, Dried Cranberries & Almonds Trail Mix SUNTREE SNACK FOODS | 317 mg | 500 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "trail", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS (ALMONDS, PEANUT OIL, SALT), CASHEWS (CASHEWS, PEANUT OIL, SALT), MACADAMIA NUTS (MACADAMIA NUTS, SALT).
The statement lists 3 ingredients at the top level, beginning with Almonds (almonds, Peanut Oil, Salt). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Aug 17, 2018), not the label on the shelf today.
Source: the ingredient statement Bay Valley Foods, LLC submitted to USDA (FoodData Central 1916194).
More Goodfields popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Mixed Nuts | 588 | 2.94 g | 368 mg |
| Climber's Trail Mix | 594 | 15.62 g | 344 mg |
| Organic Almonds | 594 | 3.12 g | 0 mg |
| Goodfields, Slivered Almonds, Sea Salt | 600 | 0 g | 300 mg |
| Sunflower Kernels Seeds, Roasted & Salted | 600 | 3.33 g | 433 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Goodfields Simple Nut Blend Trail Mix?
200 per 1/4 cup (34g) serving, and 588 per 100 g.
How much sodium is in Goodfields Simple Nut Blend Trail Mix?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Bay Valley Foods, LLC submitted to USDA, last updated Aug 17, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov