Tyson · Cooked and Prepared
Simply Roasted Parmesan Herb Chicken
A 3 oz (84g) serving of Simply Roasted Parmesan Herb Chicken by Tyson has 130 calories, 0g of sugars and 490mg of sodium, as submitted by Tyson Foods, Inc. to USDA (FoodData Central 2629806, record updated Jul 5, 2023).
Values for the declared serving and per 100 g. FoodData Central 2629806, available Aug 31, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Tyson Foods, Inc. submitted to USDA, for the declared 84g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 023700057389
- Category
- Cooked and Prepared
- Records
- 1 under this UPC
How it compares with other cooked and prepared
Per 100 g, none of the 1,201 cooked and prepared products in USDA's branded database has less sugar, and it has more sodium than 54% of them.
Where the calories come from: 9% carbohydrate, 31% fat and 60% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among cooked and prepared: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.2 g | 0% |
| Sodium | 583 mg | 560 mg | 54% |
| Protein | 23.8 g | 17.9 g | 85% |
| Calories | 155 | 161 | 45% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,201 products, one per barcode.
Other chicken in this aisle
515 of the 1,201 cooked and prepared products are named chicken. Per 100 g their median is 153 calories, 526 mg of sodium and 19.6 g of protein; 318 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hot & Spicy Popcorn Fried Chicken PUBLIX | 466 mg | 295 |
| Chicken Breast with Rib Meat Shredded FOSTER FARMS | 464 mg | 119 |
| Grilled Chicken Breast Strips APPLEGATE | 464 mg | 131 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "chicken", one per barcode.
What is in it
Ingredients (as submitted): BONELESS, SKINLESS CHICKEN BREAST WITH RIB MEAT, CHICKEN BROTH, SEASONING [PARMESAN CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SALT, CORN STARCH, DRIED GARLIC, SPICES, VINEGAR SOLIDS, HONEY, SUGAR, NATURAL FLAVORS, DRIED PARSLEY, CANOLA OIL, 2% OR LESS CHEDDAR CHEESE (PASTEURIZED MILK, CREAM, NONFAT MILK, CULTURES, ENZYMES), OLIVE OIL, CITRIC ACID], VINEGAR, CONTAINS 2% OR LESS OF THE FOLLOWING: CHICKEN FAT, CORN STARCH, CULTURED CORN SUGAR, DRIED CHICKEN STOCK, DRIED GARLIC, DRIED ONION, MALTODEXTRIN (CARRIER), NATURAL FLAVORS, ROSEMARY EXTRACT (TO PROTECT FLAVOR), SALT, YEAST EXTRACT. SAUTED IN VEGETABLE OIL.
The statement lists 16 ingredients at the top level, beginning with Boneless, Skinless Chicken Breast with Rib Meat, Chicken Broth. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 5, 2023), not the label on the shelf today.
Source: the ingredient statement Tyson Foods, Inc. submitted to USDA (FoodData Central 2629806).
More Tyson cooked and prepared
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Oven Roasted Diced Chicken Breast | 155 | 2.38 g | 655 mg |
| Applewood Smoke Chicken Breast Strips | 155 | 3.57 g | 798 mg |
| Simply Roasted Fajita Chicken Breast Strips with Rib Meat | 143 | 0 g | 429 mg |
| Southwestern Style Chicken Breast Strips | 143 | 1.19 g | 595 mg |
| Bbq Seasoned Boneless Pork Ribs Meal Kits | 171 | 12.14 g | 643 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Tyson Simply Roasted Parmesan Herb Chicken?
130 per 3 oz (84g) serving, and 155 per 100 g.
How much sodium is in Tyson Simply Roasted Parmesan Herb Chicken?
490mg per serving (21% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Tyson Foods, Inc. submitted to USDA, last updated Jul 5, 2023. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov