Fresh & Easy · Pepperoni, Salami and Cold Cuts
Sliced Prosciutto
One oz (28g) serving of Sliced Prosciutto by Fresh & Easy has 60 calories, 0g of sugars and 450mg of sodium, as submitted by FRESH & EASY to USDA (FoodData Central 475631, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 475631, available Apr 1, 2019; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that FRESH & EASY submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 000020008277
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 1 under this UPC
How it compares with other pepperoni, salami and cold cuts
Per 100 g, none of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database has less sugar, and it has more sodium than 83% of them.
Where the calories come from: 0% carbohydrate, 46% fat and 54% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pepperoni, salami and cold cuts: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 0 g | 1.8 g | 0% |
| Sodium | 1,607 mg | 964 mg | 83% |
| Protein | 28.6 g | 17.9 g | 91% |
| Calories | 214 | 143 | 60% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
Other prosciutto in this aisle
148 of the 4,376 pepperoni, salami and cold cuts products are named prosciutto. Per 100 g their median is 250 calories, 1,839 mg of sodium and 26.8 g of protein; 53 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Prosciutto & Mozzarella Roll-ups WEGMANS | 1,279 mg | 279 |
| Roll & Go Italian Dry, Prosciutto, Sweet Soppressata and Mozzarella, 15 Oz ROLL & GO | 1,250 mg | 304 |
| Winco Foods, Busseto Foods, Prosciutto Ham WINCO FOODS | 1,214 mg | 179 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "prosciutto", one per barcode.
What is in it
Ingredients (as submitted): PORK LEG, SALT, SODIUM NITRATE, SUGAR, GARLIC POWDER, SODIUM ASCORBATE, SODIUM NITRITE, LACTIC ACID STARTER CULTURE, NATURAL FLAVORINGS (BLACK PEPPER EXTRACT).
The statement lists 9 ingredients at the top level, beginning with Pork Leg, Salt, Sodium Nitrate. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement FRESH & EASY submitted to USDA (FoodData Central 475631).
Questions about this product
How many calories are in Fresh & Easy Sliced Prosciutto?
60 per 1 oz (28g) serving, and 214 per 100 g.
How much sodium is in Fresh & Easy Sliced Prosciutto?
450mg per serving (20% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record FRESH & EASY submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov