Branded Food · VOLPI

Volpi Small Bites Sopressata

According to USDA FoodData Central (FDC ID 1744014, data refreshed July 2026), nutrition facts per 43g serving, sourced verbatim.

190
Calorieshigh density
9.0g
Proteingood source · 18% DV
1.0g
Carbslow · 0% DV
17.0g
Fathigh · 22% DV
190 calories per 43g serving

Volpi Small Bites Sopressata contains 190 calories per 43g serving according to USDA FoodData Central. It has 9.0g of protein, 17.0g of fat, and 1.0g of carbohydrates per serving. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 74% of USDA whole foods

The verdict

Volpi Small Bites Sopressata carries 20.9g of protein per 100g, more than 74% of USDA whole foods.

20.9g
protein per 100g
Top 26%
protein vs USDA whole foods
442
calories per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

Volpi Small Bites Sopressata by VOLPI contains 190 calories per 43g serving (442 kcal per 100g USDA basis), according to the USDA FoodData Central database. It provides 9.0g of protein, 17.0g of fat, and 1.0g of carbohydrates per 43g serving. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values shown match the FDA-format Nutrition Label, computed per serving from USDA per-100g amounts via the manufacturer-declared serving size. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Volpi Small Bites Sopressata is catalogued there as FDC ID 1744014, a branded food entry from VOLPI. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. The Nutrition Label below shows the per-serving values that match the package; the per-100 g basis is noted where the two differ.

By the per-100g standardization, Volpi Small Bites Sopressata reads as high protein, low carb, high sodium within common dietary frameworks. Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Volpi Small Bites Sopressata is a high-protein food (by FDA per-100g convention), making it suitable for muscle building and recovery diets.

Note: at 690mg per 43g serving (30% of the 2,300mg daily limit), this food is relatively high in sodium. Those monitoring salt intake should factor this in.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 43g Amount per serving Calories 190 % Daily Value* Total Fat 17g 22% Saturated Fat 6g 30% Trans Fat 0g Cholesterol 35mg 12% Sodium 690mg 30% Total Carbohydrate 1g 0% Dietary Fiber 0g 0% Total Sugars 0g Includes 0g Added Sugars 0% Protein 9g Vitamin D 8mcg 41% Calcium 0mg 0% Iron 1mg 4% Potassium 0mg 0% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 43g serving · 442 kcal per 100g basis

Macro Breakdown

190
Calories per 43g serving
442 kcal per 100g (USDA basis)

190 kcal = 10% of FDA 2,000 kcal Daily Value

0%100%10of 2,000 kcal
190 kcal = 10% of FDA 2,000 kcal Daily Value
P: 9.0gF: 17.0gC: 1.0g
9.0g
Protein
18% DV
17.0g
Total Fat
22% DV
1.0g
Carbs
0% DV
690mg
Sodium
30% DV

Values shown per 43g serving, match the FDA Nutrition Label panel. USDA stores the raw amounts per 100g; this page applies the manufacturer-declared serving size to render the on-package values.

Where Volpi Small Bites Sopressata ranks on protein

Its 20.9g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Volpi Small Bites Sopressata vs every USDA reference food

USDA reference (whole) foods with a protein value

21 Top 26% higher than 74% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). Below this entry. 5–10: 1,170 USDA reference foods (15%). Below this entry. 10–15: 863 USDA reference foods (11%). Below this entry. 15–20: 783 USDA reference foods (10%). Below this entry. 20–25: 1,085 USDA reference foods (14%). This entry sits in this band. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 2.3 G
1%
Energy 442 KCAL
Fiber, total dietary 0.00 G
0%
Protein 20.9 G
42%
Total Sugars 0.00 G
Total lipid (fat) 39.5 G
51%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG
0%
Iron, Fe 2 MG
9%
Potassium, K 0 MG
0%
Sodium, Na 1605 MG
70%
Vitamin D (D2 + D3), International Units 19 IU
2%

Lipids

Nutrient Amount % DV
Cholesterol 81 MG
27%
Fatty acids, total saturated 13.9 G
70%
Fatty acids, total trans 0.00 G

Key takeaways

  • Volpi Small Bites Sopressata delivers 9.0g of protein per 100g, more than 74% of USDA whole foods. See the protein ranking
  • It carries 190 calories per 100g.
  • Based on its per-100g profile, it fits high protein, low carb, high sodium patterns.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Volpi Small Bites Sopressata?
Volpi Small Bites Sopressata contains 190 calories per 43g serving (442 cal per 100g basis, USDA storage). It has 9.0g of protein, 17.0g of fat, and 1.0g of carbohydrates.
What are the macros in Volpi Small Bites Sopressata?
Per 43g serving, Volpi Small Bites Sopressata has 9.0g protein (19% of calories), 17.0g fat, and 1.0g carbs.
How much sodium is in Volpi Small Bites Sopressata?
Volpi Small Bites Sopressata contains 690mg of sodium per 43g serving, which is 30% of the recommended daily limit (2,300mg).
Is Volpi Small Bites Sopressata keto-friendly?
With only 1.0g of carbs per 43g serving, Volpi Small Bites Sopressata can fit into a ketogenic diet. Carbs provide 2% of its total calories.
Is Volpi Small Bites Sopressata good for a diet?
Volpi Small Bites Sopressata has 190 calories per 43g serving. Fat content: 17.0g.
How does Volpi Small Bites Sopressata compare to other foods?
Volpi Small Bites Sopressata provides 190 calories and 9.0g protein per 43g serving. That is 21 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

Primary source data

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 1744014) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

How serving-size math works on this page: USDA stores all nutrient amounts on a per-100g basis for consistency across the catalog. Because the manufacturer declared a 43g serving for this product, the headline values (calories, macros) are multiplied by 43/100 = 0.430 to render the same values you would read on the FDA Nutrition Facts panel. The page surfaces both bases for full transparency.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.