Our Family · Pasta Dinners
Smoked Gouda Artisan Macaroni & Cheese
A 3.5 oz (99g) serving of Smoked Gouda Artisan Macaroni & Cheese by Our Family has 320 calories, 6g of sugars and 780mg of sodium, as submitted by Nash Finch Company to USDA (FoodData Central 2265689, record updated May 27, 2021).
Values for the declared serving and per 100 g. FoodData Central 2265689, available May 23, 2022; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Nash Finch Company submitted to USDA, for the declared 99g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 070253001345
- Category
- Pasta Dinners
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other pasta dinners
Per 100 g, it has more sugar than 55% of the 1,542 pasta dinners products in USDA's branded database, and it has more sodium than 37% of them.
Where the calories come from: 56% carbohydrate, 29% fat and 15% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among pasta dinners: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.1 g | 5.6 g | 55% |
| Sodium | 788 mg | 824 mg | 37% |
| Protein | 12.1 g | 11.6 g | 60% |
| Calories | 323 | 356 | 20% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,542 products, one per barcode.
Other cheese in this aisle
1,028 of the 1,542 pasta dinners products are named cheese. Per 100 g their median is 357 calories, 814 mg of sodium and 11.7 g of protein; 378 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Macaroni & Cheese Dinner, Original Ahold USA, Inc. | 629 mg | 357 |
| Mac 'n' Cheese Dinner FOOD LION | 629 mg | 357 |
| Original Mac'n Cheese Macaroni, Original Mac'n Cheese WEGMANS | 627 mg | 353 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "cheese", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED MACARONI PRODUCT (WHEAT FLOUR, NIACIN, FERROUS SULFATE [IRON], THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE (SKIM MILK, CHEESE (GOUDA, CHEDDAR (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES}], CANOLA OIL, WATER, WHEY, WHEY PROTEIN CONCENTRATE, SODIUM PHOSPHATE, SALT, NATURAL FLAVORS, SODIUM ALGINATE, LACTIC ACID, MONO- AND DIGLYCERIDES, XANTHAN GUM, SORBIC ACID [PRESERVATIVE], ONION POWDER, GARLIC POWDER),
The statement lists 3 ingredients at the top level, beginning with Enriched Macaroni Product (wheat Flour, Niacin, Ferrous Sulfate [iron]. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 27, 2021), not the label on the shelf today.
Source: the ingredient statement Nash Finch Company submitted to USDA (FoodData Central 2265689).
More Our Family pasta dinners
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| White Cheddar & Black Pepper Artisan Macaroni & Cheese | 323 | 6.06 g | 798 mg |
| Deluxe Shells & Cheese Cups | 324 | 2.94 g | 897 mg |
| Deluxe Four Cheese Macaroni Dinner with Creamy Four Cheese Sauce | 327 | 3.06 g | 765 mg |
| Deluxe Shells & Cheese Macaroni Dinner with Creamy Cheddar Cheese Sauce | 319 | 3.54 g | 770 mg |
| Loaded Bacon & White Cheddar Artisan Shells & Cheese | 327 | 5.31 g | 832 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Our Family Smoked Gouda Artisan Macaroni & Cheese?
320 per 3.5 oz (99g) serving, and 323 per 100 g.
How much sodium is in Our Family Smoked Gouda Artisan Macaroni & Cheese?
780mg per serving (34% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Nash Finch Company submitted to USDA, last updated May 27, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov