Land O'frost · Pepperoni, Salami and Cold Cuts
Smoked Ham
One package (57g) serving of Smoked Ham by Land O'frost has 100 calories and 640mg of sodium, as submitted by Land O'Frost, Inc. to USDA (FoodData Central 2157525, record updated Jun 13, 2020). A newer USDA record of this product, under another barcode, is FoodData Central 2438023.
Values for the declared serving and per 100 g. FoodData Central 2157525, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Land O'Frost, Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 051900003325
- Category
- Pepperoni, Salami and Cold Cuts
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other pepperoni, salami and cold cuts
Per 100 g, it has more sodium than 63% of the 4,376 pepperoni, salami and cold cuts products in USDA's branded database.
Where the calories come from: 9% carbohydrate, 57% fat and 34% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Sodium | 1,123 mg | 964 mg | 63% |
| Protein | 14 g | 17.9 g | 10% |
| Calories | 175 | 143 | 57% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 4,376 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: HAM, WATER, SALT. LESS THAN 2% OF CORN SYRUP SOLIDS, MALTODEXTRIN, SODIUM PHOSPHATES, MODIFIED CORN STARCH, AUTOLYZED YEAST EXTRACT, POTASSIUM CHLORIDE, SODIUM ERYTHORBATE, FLAVORINGS, SODIUM NITRITE.
The statement lists 11 ingredients at the top level, beginning with Ingredients: Ham, Water, Salt. Less Than 2% of Corn Syrup Solids. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 13, 2020), not the label on the shelf today.
Source: the ingredient statement Land O'Frost, Inc. submitted to USDA (FoodData Central 2157525).
More Land O'frost pepperoni, salami and cold cuts
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Delishaved Southwestern Style Turkey, Bold | 175 | n/a | 982 mg |
| Classic Italian-style Sub Sandwich Kit, Classic Italian-style | 175 | 1.75 g | 1,228 mg |
| Delishaved Oven Roasted Turkey | 175 | n/a | 1,158 mg |
| Oven Roasted Turkey | 175 | n/a | 1,158 mg |
| Land O'frost, Premium, Hickory Smoked Turkey Breast | 180 | 4 g | 1,020 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Land O'frost Smoked Ham?
100 per 1 package (57g) serving, and 175 per 100 g.
How much sodium is in Land O'frost Smoked Ham?
640mg per serving (28% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Land O'Frost, Inc. submitted to USDA, last updated Jun 13, 2020. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov