Harris Teeter · Dips and Salsa
Smoky Bacon Crab Dip
A 2 Tbsp (35g) serving of Smoky Bacon Crab Dip by Harris Teeter has 120 calories, 2g of sugars and 260mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2141668, record updated May 29, 2021).
Values for the declared serving and per 100 g. FoodData Central 2141668, available Oct 28, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 35g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 072036183767
- Category
- Dips and Salsa
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 77% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 86% of them.
Where the calories come from: 11% carbohydrate, 79% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 5.7 g | 3.3 g | 77% |
| Sodium | 743 mg | 474 mg | 86% |
| Protein | 8.6 g | 2.4 g | 96% |
| Calories | 343 | 107 | 95% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other crab in this aisle
42 of the 6,489 dips and salsa products are named crab. Per 100 g their median is 257 calories, 629 mg of sodium and 6.7 g of protein; 32 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Crab Dip SEA DIPS | 567 mg | 300 |
| Crab Dip BIG T | 536 mg | 321 |
| Seafood & Crab Dip SEA GOLD | 536 mg | 250 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "crab", one per barcode.
What is in it
Ingredients (as submitted): IMITATION CRAB (FISH PROTEIN [POLLOCK AND/OR WHITING], WATER, WHEAT STARCH, SUGAR, POTATO STARCH, EGG WHITES, SORBITOL, NATURAL & ARTIFICIAL FLAVOR, SOYBEAN OIL, SALT, SODIUM TRIPOLYPHOSPHATE, TETRASODIUM PYROPHOSPHATE, CARMINE [COLOR], PAPRIKA OLEORESIN [COLOR], SOY LECITHIN), NEUFCHATEL CHEESE (PASTEURIZED MILK & CREAM, CHEESE CULTURE, SALT, CAROB BEAN GUM), MAYONNAISE (SOYBEAN OIL, WATER, EGG YOLK, VINEGAR, SALT, MUSTARD FLOUR), SOUR CREAM (CULTURED CREAM, NONFAT DRY MILK, GELATIN), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES ANNATTO [COLOR], NATAMYCIN [NATURAL MOLD INHIBITOR]), SEASONING (WHEY, CHEDDAR CHEESE POWDER [WHEY, CHEDDAR CHEESE {PASTEURIZED CULTURED MILK, ENZYMES, SALT}, SOYBEAN OIL, REDUCED LACTOSE WHEY, MALTODEXTRIN, SALT, ROMANO CHEESE {CULTURED PART SKIM MILK, SALT, ENZYMES}, SODIUM PHOSPHATE, MILK, CREAM, CULTURES, CITRIC ACID, NATURAL FLAVOR], SALT, DEHYDRATED ONION, PARMESAN CHEESE [PASTEURIZED COWS MILK, CHEESE CULTURE, SALT, ENZYME], NATURAL FLAVORS [BACON, SMOKE {SOYBEAN OIL}, MALTODEXTRIN, MODIFIED CORN STARCH, DRY YEAST, BACON FAT, AUTOLYZED YEAST EXTRACT], TORULA YEAST, SMOKED TORULA YEAST, IMITATION BACON BITS [TEXTURED VEGETABLE PROTEIN {SOY FLOUR, CARAMEL COLOR, RED 3}, SOYBEAN OIL, SALT, NATURAL FLAVORING, HYDROLYZED SOY PROTEIN], SPICE), SMOKED BACON BITS (BACON CURED WITH WATER, SALT, SODIUM PHOSPHATES, SODIUM ERYTHORBATE, SODIUM NITRATE. MAY CONTAIN: SUGAR, BROWN SUGAR AND/OR SMOKE FLAVORINGS), WATER, GLUCONO DELTA LACTONE, PHOSPHORIC ACID, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), SPICE, NATURAL FLAVOR (SOYBEAN OIL, SMOKE).
The statement lists 13 ingredients at the top level, beginning with Imitation Crab (fish Protein [pollock And/or Whiting], Water, Wheat Starch. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 29, 2021), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2141668).
More Harris Teeter dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Traditional Artisan Hummus | 263 | 3.51 g | 316 mg |
| Cajun Crab Dip | 257 | 2.86 g | 743 mg |
| Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus | 250 | 0 g | 304 mg |
| Roasted Red Pepper Hummus | 250 | 3.57 g | 571 mg |
| Spicy Artisan Hummus | 250 | 3.57 g | 321 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Smoky Bacon Crab Dip?
120 per 2 Tbsp (35g) serving, and 343 per 100 g.
How much sodium is in Harris Teeter Smoky Bacon Crab Dip?
260mg per serving (11% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated May 29, 2021. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov