Harris Teeter · Dips and Salsa
Traditional Artisan Hummus
A 2 oz (57g) serving of Traditional Artisan Hummus by Harris Teeter has 150 calories, 2g of sugars and 180mg of sodium, as submitted by Harris-Teeter Inc. to USDA (FoodData Central 2448194, record updated Dec 8, 2022).
Values for the declared serving and per 100 g. FoodData Central 2448194, available Jan 26, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Harris-Teeter Inc. submitted to USDA, for the declared 57g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 7203695816
- Category
- Dips and Salsa
- Records
- 6 under this UPC; this page shows the newest record of this barcode
How it compares with other dips and salsa
Per 100 g, it has more sugar than 58% of the 6,489 dips and salsa products in USDA's branded database, and it has more sodium than 17% of them.
Where the calories come from: 29% carbohydrate, 60% fat and 11% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among dips and salsa: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 3.5 g | 3.3 g | 58% |
| Sodium | 316 mg | 474 mg | 17% |
| Protein | 7 g | 2.4 g | 85% |
| Calories | 263 | 107 | 87% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 6,489 products, one per barcode.
Other hummus in this aisle
1,098 of the 6,489 dips and salsa products are named hummus. Per 100 g their median is 214 calories, 429 mg of sodium and 7 g of protein; 175 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Hummus BON D' ELIE | 250 mg | 96 |
| Roots, Black Bean Hummus ROOTS | 250 mg | 267 |
| Hummusphere, Hummus Salad Dressing HUMMUSPHERE | 250 mg | 300 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "hummus", one per barcode.
What is in it
Ingredients (as submitted): CHICKPEAS, CANOLA AND OLIVE OIL, WATER, TAHINI (GROUND SESAME), GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE TO MAINTAIN FRESHNESS, SPICES.
The statement lists 9 ingredients at the top level, beginning with Chickpeas, Canola and Olive Oil, Water. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Dec 8, 2022), not the label on the shelf today.
Source: the ingredient statement Harris-Teeter Inc. submitted to USDA (FoodData Central 2448194).
More Harris Teeter dips and salsa
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Cajun Crab Dip | 257 | 2.86 g | 743 mg |
| Harris Teeter, Fresh Foods Market, Traditional Artisan Hummus | 250 | 0 g | 304 mg |
| Roasted Red Pepper Hummus | 250 | 3.57 g | 571 mg |
| Spicy Artisan Hummus | 250 | 3.57 g | 321 mg |
| Original Hummus | 250 | 3.57 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Harris Teeter Traditional Artisan Hummus?
150 per 2 oz (57g) serving, and 263 per 100 g.
How much sodium is in Harris Teeter Traditional Artisan Hummus?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Harris-Teeter Inc. submitted to USDA, last updated Dec 8, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov