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Bsn · Snack, Energy and Granola Bars

S'mores Flavored Protein Crisp Packed Bar, S'mores

One bar (56g) serving of S'mores Flavored Protein Crisp Packed Bar, S'mores by Bsn has 230 calories, 3g of sugars and 160mg of sodium, as submitted by Glanbia Performance Nutrition, Inc. to USDA (FoodData Central 1996356, record updated Jun 18, 2021).

Nutrition Facts

Serving size1 bar (56g)
Amount per serving
Calories230
% Daily Value*
Total Fat 6g8%
Saturated Fat 5g25%
Trans Fat not declared
Cholesterol 15mg5%
Sodium 160mg7%
Total Carbohydrate 23g8%
Dietary Fiber 1g4%
Total Sugars 3g
Includes Added Sugars not declared
Protein 20g40%
Vitamin D not declared
Calcium 130mg10%
Iron 1mg6%
Potassium 160mg3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Glanbia Performance Nutrition, Inc. submitted to USDA, for the declared 56g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0834266907786
UPC
834266907786
Category
Snack, Energy and Granola Bars
Records
2 under this UPC; this page shows the newest record of this barcode

How it compares with other snack, energy and granola bars

Per 100 g, it has more sugar than 13% of the 7,204 snack, energy and granola bars products in USDA's branded database, and it has more sodium than 58% of them.

Where the calories come from: 41% carbohydrate, 24% fat and 35% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among snack, energy and granola bars: sugar per 100 g

Sugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 gSugar per 100 g across 7,204 snack, energy and granola bars products2 g46 gmedian 23 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
S'mores Flavored Protein Crisp Packed Bar, S'mores against the 7,204 snack, energy and granola bars products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g22.5 g13%
Sodium286 mg250 mg58%
Protein35.7 g15 g96%
Calories41141349%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 7,204 products, one per barcode.

What is in it

Ingredients (as submitted): DAIRY PROTEIN BLEND (WHEY PROTEIN ISOLATE, WHEY PROTEIN CONCENTRATE, MILK PROTEIN CONCENTRATE), ISOMALTO-OLIGOSACCHARIDES, SOY PROTEIN ISOLATE, VEGETABLE OIL (PALM KERNEL OIL, PALM OIL, SHEA OIL), GLYCERIN, POLYDEXTROSE, TAPIOCA STARCH, MALTITOL SYRUP, NATURAL AND ARTIFICIAL FLAVOR, WATER, LOW FAT COCOA POWDER, DRIED EGG-WHITE, CALCIUM CARBONATE, SOY LECITHIN, AGAR, CINNAMON, SALT, SUCRALOSE, TOCOPHEROL, SUNFLOWER LECITHIN.

The statement lists 20 ingredients at the top level, beginning with Dairy Protein Blend (whey Protein Isolate, Whey Protein Concentrate, Milk Protein Concentrate). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jun 18, 2021), not the label on the shelf today.

Source: the ingredient statement Glanbia Performance Nutrition, Inc. submitted to USDA (FoodData Central 1996356).

More Bsn snack, energy and granola bars

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Peanut Butter Crunch Protein Crisp Bars4187.27 g418 mg
Salted Toffee Pretzel Flavor Protein Crisp Packed Bars4217.02 g456 mg
Chocolate Crunch Protein Crisp Bars3453.64 g400 mg
Vanilla Marshmallow Protein Crisp Packed Bar3273.64 g309 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Bsn S'mores Flavored Protein Crisp Packed Bar, S'mores?

230 per 1 bar (56g) serving, and 411 per 100 g.

How much sodium is in Bsn S'mores Flavored Protein Crisp Packed Bar, S'mores?

160mg per serving (7% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Glanbia Performance Nutrition, Inc. submitted to USDA, last updated Jun 18, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov