Branded Food · ENTENMANN'S

Entenmann's S'mores Muffins

According to USDA FoodData Central (FDC ID 2568942, data refreshed July 2026), nutrition facts per 100g, sourced verbatim.

426
Calorieshigh density
4.3g
Proteinmoderate · 9% DV
57.5g
Carbshigh · 21% DV
19.1g
Fathigh · 25% DV
426 calories per 100g

Entenmann's S'mores Muffins contains 426 calories per 100g according to USDA FoodData Central. It has 4.3g of protein, 19.1g of fat, and 57.5g of carbohydrates per 100g. Data is sourced verbatim from the Branded Food database, refreshed July 2026.

  • More protein than 33% of USDA whole foods

The verdict

Entenmann's S'mores Muffins is sugar-heavy, with 38.3g of sugar per 100g.

4.3g
protein per 100g
Top 67%
protein vs USDA whole foods
426
calories per 100g
38.3g
sugar per 100g

Percentile computed against the 7,880 USDA SR Legacy and Foundation whole foods with a protein value, not branded or processed items.

FDA labeling rules →

Entenmann's S'mores Muffins by ENTENMANN'S contains 426 calories per 100g, according to the USDA FoodData Central database. It provides 4.3g of protein, 19.1g of fat, and 57.5g of carbohydrates per 100g. Below you will find a complete nutrient breakdown including vitamins, minerals, and daily value percentages based on a 2,000 calorie diet. Values are normalized to a 100g serving per the USDA FoodData Central standardization. Source: USDA laboratory analysis and manufacturer-reported label data for food products sold in the United States.

Where this data comes from

USDA FoodData Central is the United States government's authoritative reference for food composition, maintained by the Agricultural Research Service and updated as new laboratory analyses and manufacturer submissions are processed. Entenmann's S'mores Muffins is catalogued there as FDC ID 2568942, a branded food entry from ENTENMANN'S. Every figure on this page comes from USDA laboratory analysis under the FDC Branded Food program, standardized to 100 g so it can be compared fairly against any other food in the database. Values are shown on the USDA per-100 g basis.

Check the full breakdown above for vitamins, minerals, and amino acids.

Nutritional Value at a Glance

Entenmann's S'mores Muffins is a carbohydrate-dense food that can serve as a quick energy source.

Allergen indicators

No FDA Big 9 major-allergen indicator was detected in the product name and brand text scan (milk, eggs, fish, crustacean shellfish, tree nuts, peanuts, wheat, soybeans, sesame). Absence-of-flag does NOT mean allergen-free. The USDA FoodData Central release does not always include a full ingredient list, always verify with the FDA-mandated ingredient and allergen statement printed on the physical package before consumption.

Nutrition Facts Serving size 100g Amount per serving Calories 426 % Daily Value* Total Fat 19g 25% Saturated Fat 4g 21% Trans Fat 0g Cholesterol 43mg 14% Sodium 340mg 15% Total Carbohydrate 57g 21% Dietary Fiber 0g 0% Total Sugars 38g Includes 36g Added Sugars 72% Protein 4g Vitamin D 0mcg 0% Calcium 43mg 3% Iron 2mg 9% Potassium 128mg 3% * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Values per 100g

Macro Breakdown

426
Calories per 100g

426 kcal = 21% of FDA 2,000 kcal Daily Value

0%100%21of 2,000 kcal
426 kcal = 21% of FDA 2,000 kcal Daily Value
P: 4.3gF: 19.1gC: 57.5g
4.3g
Protein
9% DV
19.1g
Total Fat
25% DV
57.5g
Carbs
21% DV
38.3g
Sugar
no FDA DV
340mg
Sodium
15% DV

Values shown per 100g, the USDA FoodData Central standardization. Serving size for this entry is not declared in the USDA release.

Where Entenmann's S'mores Muffins ranks on protein

Its 4.3g of protein per 100g placed against every USDA reference (whole) food, the 7,880 SR Legacy and Foundation items with a protein value.

Protein per 100g - Entenmann's S'mores Muffins vs every USDA reference food

USDA reference (whole) foods with a protein value

4 33rd percentile higher than 33% of 7,880 USDA reference foods

0–5: 2,829 USDA reference foods (36%). This entry sits in this band. 5–10: 1,170 USDA reference foods (15%). Above this entry. 10–15: 863 USDA reference foods (11%). Above this entry. 15–20: 783 USDA reference foods (10%). Above this entry. 20–25: 1,085 USDA reference foods (14%). Above this entry. 25–30: 826 USDA reference foods (10%). Above this entry. 30–35: 230 USDA reference foods (3%). Above this entry. 35–40: 32 USDA reference foods (0%). Above this entry. 40–45: 9 USDA reference foods (0%). Above this entry. 45–50: 11 USDA reference foods (0%). Above this entry. 50–55: 9 USDA reference foods (0%). Above this entry. 55–60: 33 USDA reference foods (0%). Above this entry. This food 0 60 every USDA reference food, bucketed by value

Each bar is a band; taller bars hold more USDA reference foods. The dashed line + filled bar mark this entry. Hover or tap any bar for its full count, share, and where it sits relative to this entry.

Source USDA FoodData Central, SR Legacy & Foundation · July 2026

Full Nutrient Breakdown

Every nutrient USDA reports for this food, per 100 g, with each value's share of the FDA Daily Value shown as a bar.

Macronutrients

Nutrient Amount % DV
Carbohydrate, by difference 57.5 G
21%
Energy 426 KCAL
Fiber, total dietary 0.00 G
0%
Protein 4.3 G
9%
Total Sugars 38.3 G
Total lipid (fat) 19.1 G
25%

Vitamins

Nutrient Amount % DV
Sugars, added 36.2 G
72%

Minerals

Nutrient Amount % DV
Calcium, Ca 43 MG
3%
Iron, Fe 2 MG
9%
Potassium, K 128 MG
3%
Sodium, Na 340 MG
15%
Vitamin D (D2 + D3) 0.0 UG

Lipids

Nutrient Amount % DV
Cholesterol 43 MG
14%
Fatty acids, total saturated 4.3 G
21%
Fatty acids, total trans 0.00 G
Fatty acids, total monounsaturated 4.3 G
Fatty acids, total polyunsaturated 7.5 G

Key takeaways

  • Entenmann's S'mores Muffins delivers 4.3g of protein per 100g, more than 33% of USDA whole foods. See the protein ranking
  • It carries 426 calories per 100g.

Nearby Foods

Foods in the same category with similar calorie content, useful for swaps, substitutions, and side-by-side comparison.

No close calorie matches in the same category. Browse the full category index to explore other foods, or use the compare tool to line up any two foods side-by-side.

Frequently Asked Questions

How many calories are in Entenmann's S'mores Muffins? ▼
Entenmann's S'mores Muffins contains 426 calories per 100g. It has 4.3g of protein, 19.1g of fat, and 57.5g of carbohydrates.
What are the macros in Entenmann's S'mores Muffins? ▼
Per 100g, Entenmann's S'mores Muffins has 4.3g protein (4% of calories), 19.1g fat, and 57.5g carbs. Sugar: 38.3g.
How much sodium is in Entenmann's S'mores Muffins? ▼
Entenmann's S'mores Muffins contains 340mg of sodium per 100g, which is 15% of the recommended daily limit (2,300mg).
Is Entenmann's S'mores Muffins keto-friendly? ▼
Entenmann's S'mores Muffins has 57.5g of carbs per 100g (54% of calories), which may be too high for strict keto diets (typically under 5g net carbs per serving).
Is Entenmann's S'mores Muffins good for a diet? ▼
Entenmann's S'mores Muffins has 426 calories per 100g. Fat content: 19.1g.
How does Entenmann's S'mores Muffins compare to other foods? ▼
Entenmann's S'mores Muffins provides 426 calories and 4.3g protein per 100g. That is 100 calories per gram of protein. Use our compare tool to see how it stacks up against similar foods in the same category.

Nutrition Guides

Learn how to interpret and use nutrition data effectively

How to Read Nutrition Labels
Understanding Daily Values (%DV)
Comparing Foods for Better Nutrition
Hidden Sugars in Common Foods
How to Compare Foods for Healthier Choices

Primary source data

📂
USDA FoodData Central
Federal nutrient database, every nutrient figure here
🌱
FDA Food Labeling & Nutrition
Regulatory definitions for labels and serving sizes
💉
NIH Office of Dietary Supplements
Federal vitamin and supplement fact sheets
⚠️
USDA FSIS Recalls
Federal meat, poultry, and egg recall alerts
📣
FDA Food Recalls
Federal alerts for FDA-regulated food products
📋
Dietary Guidelines for Americans
USDA + HHS joint nutrition guidance

Data Sources & Methodology

Data from USDA FoodData Central, April 2026 release. See our methodology.

Source: USDA FoodData Central (FDC ID 2568942) — Branded Food database. Verify with USDA →

Source: FDA 2,000-calorie Daily Value reference — %DV computed against the USDA per-100g standardization basis.

Disclaimer: This information is for reference only and should not replace professional dietary advice. Nutrient content may vary by brand, preparation method, and seasonal factors.

All federal data sources used on this page

Every figure on GetFoodFacts is rendered directly from official USDA FoodData Central records, no number is typed in by an editor. See our editorial standards & corrections policy, the methodology behind these numbers, or report a data error. Data current as of July 2026.