Snyders of Hanover · Snacks
Snyder's of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz
A 30g serving of Snyder's of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz has 150 calories, 9g of sugars and 180mg of sodium, as submitted by Snyder's-Lance INC. to USDA (FoodData Central 2742046, record updated Aug 8, 2025).
Values for the declared serving and per 100 g. FoodData Central 2742046, available Sep 18, 2025; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance INC. submitted to USDA, for the declared 30g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975092545
- Category
- Snacks
- Records
- 7 under this UPC; this page shows the newest record of this barcode
How it compares with other snacks
Per 100 g, it has more sugar than 80% of the 1,663 snacks products in USDA's branded database, and it has more sodium than 46% of them.
Where the calories come from: 45% carbohydrate, 47% fat and 8% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 30 g | 3.6 g | 80% |
| Sodium | 600 mg | 636 mg | 46% |
| Protein | 10 g | 7.1 g | 91% |
| Calories | 500 | 471 | 56% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 1,663 products, one per barcode.
What is in it
Ingredients (as submitted): INGREDIENTS: Milk Chocolate (Sugar, Milk, Cocao Butter, Chocolate Liquor, Soy Lecithin (Emulsifier), Vanilla, Peanut Butter Pretzels (Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, FoIic Acid], Peanut Butter [Roasted Peanuts, Sugar, Salt), Salt, Less than 2% of: Vegetable Oil (Contains one or more of the following: Canola, Soybean, Walnut, Almond, Pecan, Cashew, Coconut Oil, Corn Syrup, Barley Malt Extract, Leavening [Yeast, Sodium Bicarbonate, and/or Ammonium Bicarbonate]). CONTAINS: MILK, SOY, WHEAT, PEANUTS, WALNUTS, ALMONDS, PECANS, CASHEWS AND COCONUT.
The statement lists 1 ingredient at the top level, beginning with Ingredients: Milk Chocolate (sugar, Milk, Cocao Butter. Its own allergen line reads: "Contains MILK, SOY, WHEAT, PEANUTS, WALNUTS, ALMONDS, PECANS, CASHEWS AND COCONUT". For allergies, read the package: this is the record USDA holds (updated Aug 8, 2025), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance INC. submitted to USDA (FoodData Central 2742046).
More Snyders of Hanover snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snyder's of Hanover Pretzels, White Peppermint Rounds, 5 Oz | 500 | 53.57 g | 250 mg |
| Snyder's of Hanover Pretzel Pieces, Limited Edition Snyderfest Beer Cheese, 10 Oz | 500 | 7.14 g | 929 mg |
| Snyder's of Hanover Pretzel Pieces, Honey Mustard and Onion, 1 Oz Snack Packs, 20 Ct | 500 | 7.14 g | 679 mg |
| Snyder's of Hanover Pretzel Pieces, Cheddar Cheese, 8 oz | 500 | 3.57 g | 1,036 mg |
| Snyder's of Hanover Gluten Free Pretzel Pieces, Hot Buffalo Wing, 7 Oz | 500 | 3.57 g | 1,500 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz?
150 per 30g serving, and 500 per 100 g.
How much sodium is in Snyder's of Hanover Pretzels, Holiday Milk Chocolate Peanut Butter Filled Pretzels, 5 Oz?
180mg per serving (8% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance INC. submitted to USDA, last updated Aug 8, 2025. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov