Snyder's of Hanover · Popcorn, Peanuts, Seeds and Related Snacks
Snyder's of Hanover, Sweet and Salty Pretzel Pieces
A 100g serving of Snyder's of Hanover, Sweet and Salty Pretzel Pieces has 490 calories, 14g of sugars and 1700mg of sodium, as submitted by Snyder's-Lance, Inc. to USDA (FoodData Central 1937368, record updated Jan 20, 2018).
Values for the declared serving and per 100 g. FoodData Central 1937368, available Jul 29, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Snyder's-Lance, Inc. submitted to USDA, for the declared 100g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 077975091524
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 4 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 99% of them.
Where the calories come from: 47% carbohydrate, 47% fat and 5% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.2 g | 7.1 g | 55% |
| Sodium | 1,700 mg | 250 mg | 99% |
| Protein | 6.4 g | 13.3 g | 16% |
| Calories | 490 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other pretzel in this aisle
1,267 of the 19,429 popcorn, peanuts, seeds and related snacks products are named pretzel. Per 100 g their median is 467 calories, 450 mg of sodium and 6.7 g of protein; 1,253 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Buffalo Wing Thin Crisps Pretzels ROLD GOLD | 1,357 mg | 429 |
| Gluten Free Pretzel Chips GLUTINO | 1,333 mg | 400 |
| Minis Crisps Pretzel, Cheddar SNACK FACTORY | 1,321 mg | 393 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "pretzel", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED WHEAT FLOUR, PALM OIL, FLAVORING (MILK) (16%), SUGAR (5%), SALT (0.8%), YEAST, ANNATTO E160B, RAISING AGENT E500.
The statement lists 8 ingredients at the top level, beginning with Unbleached Wheat Flour, Palm Oil, Flavoring (milk) (16%). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.
Source: the ingredient statement Snyder's-Lance, Inc. submitted to USDA (FoodData Central 1937368).
More Snyder's of Hanover popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Snyder's of Hanover, Pretzel Treats | 493 | 14.08 g | 669 mg |
| Snyder's of Hanover, Sweet & Salty Pretzel Pieces, S'mores | 494 | 10.58 g | 238 mg |
| Snyder's of Hanover, Pretzel Sandwich Dipped in Hershey's Milk Chocolate, Peanut Butter | 500 | 36.67 g | 233 mg |
| Snyder's of Hanover, Sweet & Salty Pretzel Pieces | 500 | 10.71 g | 250 mg |
| Pretzel Dipped in Hershey's Milk Chocolate | 500 | 39.29 g | 357 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Snyder's of Hanover, Sweet and Salty Pretzel Pieces?
490 per 100g serving, and 490 per 100 g.
How much sodium is in Snyder's of Hanover, Sweet and Salty Pretzel Pieces?
1700mg per serving (74% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Snyder's-Lance, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov