So Fit · Popcorn, Peanuts, Seeds and Related Snacks
So Fit, Protein Plus Almonds, Jalapeno Garlic
One package (28g) serving of So Fit, Protein Plus Almonds, Jalapeno Garlic has 140 calories, 4g of sugars and 200mg of sodium, as submitted by The Hershey Company to USDA (FoodData Central 1646945, record updated Jul 14, 2017).
Values for the declared serving and per 100 g. FoodData Central 1646945, available Mar 19, 2021; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that The Hershey Company submitted to USDA, for the declared 28g serving. They agree with USDA's live record (FoodData Central API, read Sep 29, 2026). Check the USDA record.
- UPC
- 034000595068
- Category
- Popcorn, Peanuts, Seeds and Related Snacks
- Records
- 3 under this UPC; this page shows the newest record of this barcode
How it compares with other popcorn, peanuts, seeds and related snacks
Per 100 g, it has more sugar than 55% of the 19,429 popcorn, peanuts, seeds and related snacks products in USDA's branded database, and it has more sodium than 88% of them.
Where the calories come from: 19% carbohydrate, 54% fat and 27% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among popcorn, peanuts, seeds and related snacks: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 14.3 g | 7.1 g | 55% |
| Sodium | 714 mg | 250 mg | 88% |
| Protein | 35.7 g | 13.3 g | 100% |
| Calories | 500 | 536 | 30% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 19,429 products, one per barcode.
Other almonds in this aisle
3,541 of the 19,429 popcorn, peanuts, seeds and related snacks products are named almonds. Per 100 g their median is 567 calories, 121 mg of sodium and 17.9 g of protein; 3,406 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Almonds, Hickory Smoke THE FARMERS MARKET | 571 mg | 607 |
| Aurora Naturals, Hickory Smoke Almonds AURORA NATURAL | 571 mg | 607 |
| Roasted Almonds & Pistachio Kernels GOLD EMBLEM | 571 mg | 607 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "almonds", one per barcode.
What is in it
Ingredients (as submitted): ALMONDS; SOY PROTEIN ISOLATE; SUGAR; WHEY PROTEIN CONCENTRATE (MILK); VEGETABLE OIL (SUNFLOWER AND SAFFLOWER OIL); MALTODEXTRIN; SEA SALT; LECITHIN (SOY); YEAST EXTRACT; GREEN BELL PEPPER; GARLIC POWDER-ONION POWDER; JALAPENO; SPICE; NATURAL FLAVOR, TORULA YEAST; PAPRIKA.
The statement lists 2 ingredients at the top level, beginning with Almonds; Soy Protein Isolate; Sugar; Whey Protein Concentrate (milk); Vegetable Oil (sunflower and Safflower Oil); Maltodextrin; Sea Salt; Lecithin (soy); Yeast Extract; Green Bell Pepper; Garlic Powder-onion Powder; Jalapeno; Spice; Natural Flavor, Torula Yeast; Paprika.. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jul 14, 2017), not the label on the shelf today.
Source: the ingredient statement The Hershey Company submitted to USDA (FoodData Central 1646945).
More So Fit popcorn, peanuts, seeds and related snacks
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| So Fit, Protein Plus Sunflower Seeds, Sea Salt | 500 | 10.71 g | 643 mg |
| So Fit, Protein Plus Pumpkin Seeds, Sesame Garlic | 536 | 14.29 g | 714 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in So Fit, Protein Plus Almonds, Jalapeno Garlic?
140 per 1 package (28g) serving, and 500 per 100 g.
How much sodium is in So Fit, Protein Plus Almonds, Jalapeno Garlic?
200mg per serving (9% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record The Hershey Company submitted to USDA, last updated Jul 14, 2017. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov