Fluffy · Breads and Buns
Soft & Fluffy White Enriched Bread
One slice (29g) serving of Soft & Fluffy White Enriched Bread by Fluffy has 80 calories, 2g of sugars and 135mg of sodium, as submitted by American Bakers Cooperative to USDA (FoodData Central 2475693, record updated May 7, 2019).
Values for the declared serving and per 100 g. FoodData Central 2475693, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that American Bakers Cooperative submitted to USDA, for the declared 29g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 071025002898
- Category
- Breads and Buns
- Records
- 5 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 68% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 52% of them.
Where the calories come from: 73% carbohydrate, 12% fat and 16% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 6.9 g | 4.7 g | 68% |
| Sodium | 466 mg | 464 mg | 52% |
| Protein | 10.3 g | 8.9 g | 74% |
| Calories | 276 | 267 | 61% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other bread in this aisle
4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,400 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Oat & Honey Bread NATURE'S PROMISE | 372 mg | 233 |
| Multi-seed Bread, Multi-seed SIMPLE TRUTH | 372 mg | 279 |
| Multigrain Sliced Bread WILD OATS MARKETPLACE | 372 mg | 256 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.
What is in it
Ingredients (as submitted): UNBLEACHED ENRICHED WHEAT FLOUR [FLOUR, BARLEY MALT, NIACIN (VITAMIN B3), IRON, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID (VITAMIN B9)], WATER, CORN SYRUP, YEAST, CONTAINS 2% OR LESS OF THE FOLLOWING: SOYBEAN OIL, WHEAT GLUTEN, SALT, DOUGH CONDITIONERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, ETHOXYLATED MONO- AND DIGLYCERIDES, ASCORBIC ACID), CALCIUM PROPIONATE (TO RETAIN FRESHNESS), SOY FLOUR, YEAST NUTRIENTS (CALCIUM CARBONATE, CALCIUM SULFATE, AMMONIUM SULFATE, MONOCALCIUM PHOSPHATE), WHEAT STARCH, SOY LECITHIN.
The statement lists 13 ingredients at the top level, beginning with Unbleached Enriched Wheat Flour [flour, Barley Malt, Niacin (vitamin B3). It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated May 7, 2019), not the label on the shelf today.
Source: the ingredient statement American Bakers Cooperative submitted to USDA (FoodData Central 2475693).
More Fluffy breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| 12 Brown 'n Serve Enriched Rolls | 269 | 3.85 g | 462 mg |
| Hot Dog Enriched Buns | 256 | 4.65 g | 465 mg |
| Enriched Sliced Hamburger Buns | 256 | 4.65 g | 465 mg |
| Thin Sandwich Enriched Bread | 255 | 4.26 g | 511 mg |
| Split Top Wheat Enriched Bread | 250 | 7.14 g | 446 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Fluffy Soft & Fluffy White Enriched Bread?
80 per 1 slice (29g) serving, and 276 per 100 g.
How much sodium is in Fluffy Soft & Fluffy White Enriched Bread?
135mg per serving (6% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record American Bakers Cooperative submitted to USDA, last updated May 7, 2019. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov