GetFoodFacts

Breadsmith · Breads and Buns

Soft White Brat Buns

One bun (74g) serving of Soft White Brat Buns by Breadsmith has 200 calories, 4g of sugars and 370mg of sodium, as submitted by Breadsmith Franchising, Inc. to USDA (FoodData Central 1913693, record updated Mar 16, 2021).

Nutrition Facts

Serving size1 bun (74g)
Amount per serving
Calories200
% Daily Value*
Total Fat 4g5%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 5mg2%
Sodium 370mg16%
Total Carbohydrate 36g13%
Dietary Fiber 1g4%
Total Sugars 4g
Includes Added Sugars not declared
Protein 6g12%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Breadsmith Franchising, Inc. submitted to USDA, for the declared 74g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0714373061055
UPC
714373061055
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, it has more sugar than 57% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 62% of them.

Where the calories come from: 71% carbohydrate, 18% fat and 12% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 5 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soft White Brat Buns against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars5.4 g4.7 g57%
Sodium500 mg464 mg62%
Protein8.1 g8.9 g35%
Calories27026756%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other buns in this aisle

1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 890 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Special Recipe Buns, Honey Oat LEWIS BAKE SHOP396 mg264
Pepperidge Farm Onion with Poppy Seeds Hamburger Buns, 8-Pack Bag PEPPERIDGE FARM396 mg283
Wheat Hot Dog Buns ROUNDY'S395 mg256

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.

What is in it

Ingredients (as submitted): UNBLEACHED UNBROMATED WHEAT FLOUR, WATER, SUGAR, CANOLA OIL, EGGS, SALT, YEAST.

The statement lists 7 ingredients at the top level, beginning with Unbleached Unbromated Wheat Flour, Water, Sugar. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Mar 16, 2021), not the label on the shelf today.

Source: the ingredient statement Breadsmith Franchising, Inc. submitted to USDA (FoodData Central 1913693).

More Breadsmith breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Artisan Breads Apple Pie Bread27925.58 g314 mg
Cherry Pie Bread27925.58 g314 mg
Multigrain Bread2610 g457 mg
Blueberry Pie Bread25620.93 g314 mg
Artisan Breads2502.27 g545 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Breadsmith Soft White Brat Buns?

200 per 1 bun (74g) serving, and 270 per 100 g.

How much sodium is in Breadsmith Soft White Brat Buns?

370mg per serving (16% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Breadsmith Franchising, Inc. submitted to USDA, last updated Mar 16, 2021. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov