GetFoodFacts

Breadsmith · Breads and Buns

Multigrain Bread

One slice, 0.5-inch slicefabout (46g) serving of Multigrain Bread by Breadsmith has 120 calories, 0g of sugars and 210mg of sodium, as submitted by Breadsmith Franchising, Inc. to USDA (FoodData Central 2667102, record updated Oct 24, 2023).

Nutrition Facts

Serving size1 slice, 0.5-inch slicefabout (46g)
Amount per serving
Calories120
% Daily Value*
Total Fat 2g3%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 210mg9%
Total Carbohydrate 22g8%
Dietary Fiber 2g7%
Total Sugars 0g
Includes Added Sugars not declared
Protein 4g8%
Vitamin D not declared
Calcium 0mg0%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Breadsmith Franchising, Inc. submitted to USDA, for the declared 46g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

0714373000054
UPC
714373000054
Category
Breads and Buns
Records
5 under this UPC; this page shows the newest record of this barcode

How it compares with other breads and buns

Per 100 g, none of the 10,293 breads and buns products in USDA's branded database has less sugar, and it has more sodium than 46% of them.

Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among breads and buns: sugar per 100 g

Sugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 gSugar per 100 g across 10,293 breads and buns products0 g23 gmedian 5 gThis product: 0 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Multigrain Bread against the 10,293 breads and buns products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars0 g4.7 g0%
Sodium457 mg464 mg46%
Protein8.7 g8.9 g42%
Calories26126742%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.

Other bread in this aisle

4,638 of the 10,293 breads and buns products are named bread. Per 100 g their median is 263 calories, 464 mg of sodium and 8.9 g of protein; 2,169 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Enriched Bread, Butter Top GRISSOM'S MILL365 mg231
Soft Dinner Pull-apart Roll 8 Pk Artisan Breads CAPITAL BAKING COMPANY365 mg297
Sandwich Whole Grain Wheat Bread AUNT MILLIE'S365 mg269

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "bread", one per barcode.

What is in it

Ingredients (as submitted): WATER, UNBLEACHED UNBROMATED WHEAT FLOUR, CORN MEAL, CRACKED WHEAT, RYE MEAL, SUNFLOWER SEEDS, OATS, SALT, YEAST.

The statement lists 9 ingredients at the top level, beginning with Water, Unbleached Unbromated Wheat Flour, Corn Meal. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 24, 2023), not the label on the shelf today.

Source: the ingredient statement Breadsmith Franchising, Inc. submitted to USDA (FoodData Central 2667102).

More Breadsmith breads and buns

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Blueberry Pie Bread25620.93 g314 mg
Soft White Brat Buns2705.41 g500 mg
Artisan Breads2502.27 g545 mg
Traditional Rye Bread2500 g450 mg
Artisan Breads Rustic Italian Bread2500 g475 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Breadsmith Multigrain Bread?

120 per 1 slice, 0.5-inch slicefabout (46g) serving, and 261 per 100 g.

How much sodium is in Breadsmith Multigrain Bread?

210mg per serving (9% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Breadsmith Franchising, Inc. submitted to USDA, last updated Oct 24, 2023. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov