Hostess · Breads and Buns
Soft White Hamburger Buns
One bun (43g) serving of Soft White Hamburger Buns by Hostess has 120 calories, 2g of sugars and 240mg of sodium, as submitted by Hostess Brands, LLC to USDA (FoodData Central 2478260, record updated Oct 20, 2022).
Values for the declared serving and per 100 g. FoodData Central 2478260, available Feb 16, 2023; USDA record.
Nutrition Facts
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.
Computed from the values per 100 g that Hostess Brands, LLC submitted to USDA, for the declared 43g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.
- UPC
- 888109254971
- Category
- Breads and Buns
- Records
- 2 under this UPC; this page shows the newest record of this barcode
How it compares with other breads and buns
Per 100 g, it has more sugar than 47% of the 10,293 breads and buns products in USDA's branded database, and it has more sodium than 79% of them.
Where the calories come from: 72% carbohydrate, 15% fat and 13% protein (4 calories a gram of protein or carbohydrate, 9 of fat).
Where it sits among breads and buns: sugar per 100 g
| Per 100 g | This product | Median of the category | Share of the category lower |
|---|---|---|---|
| Total sugars | 4.7 g | 4.7 g | 47% |
| Sodium | 558 mg | 464 mg | 79% |
| Protein | 9.3 g | 8.9 g | 55% |
| Calories | 279 | 267 | 63% |
Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 10,293 products, one per barcode.
Other buns in this aisle
1,373 of the 10,293 breads and buns products are named buns. Per 100 g their median is 275 calories, 465 mg of sodium and 9.1 g of protein; 1,216 have less sodium than this one.
| Other brands with less sodium | Sodium per 100 g | Calories per 100 g |
|---|---|---|
| Potato Sandwich Buns BIMBO BAKERIES USA, INC. | 446 mg | 284 |
| Organic White Hamburger Buns RUDI'S | 446 mg | 262 |
| Sesame Buns FRANZ | 446 mg | 270 |
Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "buns", one per barcode.
What is in it
Ingredients (as submitted): ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, HIGH FRUCTOSE CORN SYRUP, YEAST, SOYBEAN OIL, CONTAINS 2% OR LESS: SALT, WHEAT GLUTEN, VINEGAR, ENZYMES, MONO AND DIGLYCERIDES, PRESERVATIVE (CALCIUM PROPIONATE, SORBIC ACID), SODIUM STEAROYL LACTYLATE, MONOCALCIUM PHOSPHATE, GROUND SESAME SEED, ASCORBIC ACID.
The statement lists 15 ingredients at the top level, beginning with Enriched Flour (wheat Flour, Malted Barley Flour, Niacin. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Oct 20, 2022), not the label on the shelf today.
Source: the ingredient statement Hostess Brands, LLC submitted to USDA (FoodData Central 2478260).
More Hostess breads and buns
| Product | Calories per 100 g | Sugars per 100 g | Sodium per 100 g |
|---|---|---|---|
| Plain Pre-sliced Bagels | 271 | 4.71 g | 494 mg |
| Cinnamon Raisin Pre-sliced Bagels | 271 | 9.41 g | 447 mg |
| Classic White Enriched Bread | 268 | 7.14 g | 536 mg |
| Soft White Hot Dog Buns | 256 | 4.65 g | 512 mg |
| Classic Wheat Bread | 255 | 7.84 g | 490 mg |
Source: USDA FoodData Central branded foods, April 30, 2026 release.
Questions about this product
How many calories are in Hostess Soft White Hamburger Buns?
120 per 1 bun (43g) serving, and 279 per 100 g.
How much sodium is in Hostess Soft White Hamburger Buns?
240mg per serving (10% of the 2,300 mg Daily Value).
Is this the label on the package today?
It is the record Hostess Brands, LLC submitted to USDA, last updated Oct 20, 2022. Recipes change: the package in your hand is the authority.
Sources for this page
- USDA FoodData Central
- this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
- FoodData Central documentation
- what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
- USDA Food and Nutrient Database for Dietary Studies
- survey foods and their household portions. ars.usda.gov
- 21 CFR 101.9, Nutrition labeling of food
- the label format, its rounding and the Daily Values. ecfr.gov
- 21 CFR 101 subpart D, Nutrient content claims
- the FDA thresholds the comparisons count. ecfr.gov
- FDA, How to Understand and Use the Nutrition Facts Label
- the 5% and 20% Daily Value rule. fda.gov