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Kowalski's Markets · Other Soups

Soup, Chicken Wild Rice with Bacon

One cup (227g) serving of Soup, Chicken Wild Rice with Bacon by Kowalski's Markets has 230 calories, 4g of sugars and 510mg of sodium, as submitted by Kowalski Companies Inc. to USDA (FoodData Central 2443258, record updated Sep 9, 2019).

Nutrition Facts

Serving size1 cup (227g)
Amount per serving
Calories230
% Daily Value*
Total Fat 11g14%
Saturated Fat 4.5g22%
Trans Fat not declared
Cholesterol 55mg18%
Sodium 510mg22%
Total Carbohydrate 18g7%
Dietary Fiber <1g3%
Total Sugars 4g
Includes Added Sugars not declared
Protein 13g26%
Vitamin D not declared
Calcium 40mg3%
Iron 0.7mg4%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Kowalski Companies Inc. submitted to USDA, for the declared 227g serving. They agree with USDA's live record (FoodData Central API, read Sep 30, 2026). Check the USDA record.

0879147009067
UPC
879147009067
Category
Other Soups
Records
6 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 40% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 22% of them.

Where the calories come from: 32% carbohydrate, 44% fat and 23% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 2 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soup, Chicken Wild Rice with Bacon against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars1.8 g2.2 g40%
Sodium225 mg339 mg22%
Protein5.7 g3.7 g65%
Calories1019951%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 484 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Soup, Gazpacho GREENWISE179 mg35
Organic Butternut Squash Creamy Soup IMAGINE179 mg50
Gazpacho Soup WEGMANS178 mg37

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): WATER, CHICKEN MEAT, HALF & HALF (MILK, CREAM), WILD RICE, CARROTS, BLEACHED WHEAT FLOUR (BLEACHED WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHICKEN BASE (COOKED CHICKEN [CHICKEN MEAT, RENDERED CHICKEN FAT, CHICKEN BROTH], SUGAR, SALT, NATURAL FLAVOR, MODIFIED CORN STARCH, MALTODEXTRIN, POTASSIUM CHLORIDE, BEEF FAT, SOY SAUCE [FERMENTED SOYBEANS, SALT], AUTOLYZED YEAST EXTRACT, DEHYDRATED ONION, CHICKEN TYPE FLAVOR [MALTODEXTRIN, SALT, CHICKEN FLAVOR (CONTAINS WHOLE EGG SOLIDS), YEAST EXTRACT], CITRIC ACID, TURMERIC), CELERY, BUTTER (PASTEURIZED CREAM, SALT), SHERRY (CONTAINS SULFITES), ONIONS, CHICKEN FAT, BACON PIECES (CURED WITH: WATER, SALT, SUGAR, SMOKE FLAVORING, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE), GRANULATED SUGAR, XANTHAN GUM, SPICES.

The statement lists 16 ingredients at the top level, beginning with Water, Chicken Meat, Half & Half (milk. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Sep 9, 2019), not the label on the shelf today.

Source: the ingredient statement Kowalski Companies Inc. submitted to USDA (FoodData Central 2443258).

More Kowalski's Markets other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
French Onion Locally Made Soup756.17 g551 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Kowalski's Markets Soup, Chicken Wild Rice with Bacon?

230 per 1 cup (227g) serving, and 101 per 100 g.

How much sodium is in Kowalski's Markets Soup, Chicken Wild Rice with Bacon?

510mg per serving (22% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Kowalski Companies Inc. submitted to USDA, last updated Sep 9, 2019. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov