GetFoodFacts

Schnucks · Other Soups

Soup Mix

One Tbsp (8g) serving of Soup Mix by Schnucks has 25 calories, 1g of sugars and 570mg of sodium, as submitted by Schnuck Markets, Inc. to USDA (FoodData Central 2065475, record updated Jan 20, 2018).

Nutrition Facts

Serving size1 Tbsp (8g)
Amount per serving
Calories25
% Daily Value*
Total Fat 1g1%
Saturated Fat 0g0%
Trans Fat 0g
Cholesterol 0mg0%
Sodium 570mg25%
Total Carbohydrate 4g1%
Dietary Fiber 1g4%
Total Sugars 1g
Includes Added Sugars not declared
Protein 1g2%
Vitamin D not declared
Calcium 20mg2%
Iron 0mg0%
Potassium not declared

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. Protein % DV here is not corrected for protein quality.

Computed from the values per 100 g that Schnuck Markets, Inc. submitted to USDA, for the declared 8g serving. They are rounded as FDA requires labels to round; the package in your hand is the authority. Check the USDA record.

UPC
4131803009
Category
Other Soups
Records
4 under this UPC; this page shows the newest record of this barcode

How it compares with other other soups

Per 100 g, it has more sugar than 90% of the 2,840 other soups products in USDA's branded database, and it has more sodium than 93% of them.

Where the calories come from: 55% carbohydrate, 31% fat and 14% protein (4 calories a gram of protein or carbohydrate, 9 of fat).

Where it sits among other soups: sugar per 100 g

Sugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 gSugar per 100 g across 2,840 other soups products0 g23 gmedian 2 gThis product: 13 g
Each dot is one of 39 evenly spaced points across the middle 95% of the category; the dashed line is the median. USDA FoodData Central branded foods, April 30, 2026 release.
Soup Mix against the 2,840 other soups products in the database
Per 100 gThis productMedian of the categoryShare of the category lower
Total sugars12.5 g2.2 g90%
Sodium7,125 mg339 mg93%
Protein12.5 g3.7 g86%
Calories3129971%

Source: USDA FoodData Central branded foods, April 30, 2026 release; category statistics computed by GetFoodFacts from 2,840 products, one per barcode.

Other soup in this aisle

2,241 of the 2,840 other soups products are named soup. Per 100 g their median is 90 calories, 339 mg of sodium and 3.7 g of protein; 2,107 have less sodium than this one.

Other brands with less sodiumSodium per 100 gCalories per 100 g
Japanese Miso Soup Spice Paste ASIAN HOME GOURMET5,462 mg154
Onion Mushroom Recipe Soup & Dip Mix LIPTON5,455 mg273
My Essentials, Beefy Onion Soup Mix MY ESSENTIALS5,375 mg312

Source: USDA FoodData Central branded foods, April 30, 2026 release: products in this aisle whose name contains "soup", one per barcode.

What is in it

Ingredients (as submitted): DEHYDRATED ONION, SALT, SOYBEAN OIL, SUGAR, HYDROLYZED SOY AND CORN AND WHEAT PROTEIN, MONOSODIUM GLUTAMATE, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), POTATO FLOUR, CONTAINS 2% OR LESS OF: CORN STARCH, COLOR (CARAMEL), ANTI-CAKING AGENT (CALCIUM SILICATE), AUTOLYZED YEAST EXTRACT, DEHYDRATED GARLIC, SPICE, CORN SYRUP SOLIDS, THIAMINE HYROCHLORIDE, DISODIUM GUANYLATE, DISODIUM INOSINATE.

The statement lists 18 ingredients at the top level, beginning with Dehydrated Onion, Salt, Soybean Oil. It has no separate "Contains" line; a major allergen (the nine the FDA requires on labels: milk, eggs, fish, shellfish, tree nuts, peanuts, wheat, soybeans, sesame) may be named inside the ingredients instead. For allergies, read the package: this is the record USDA holds (updated Jan 20, 2018), not the label on the shelf today.

Source: the ingredient statement Schnuck Markets, Inc. submitted to USDA (FoodData Central 2065475).

More Schnucks other soups

ProductCalories per 100 gSugars per 100 gSodium per 100 g
Onion Soup & Dip Mix For Soups, Dips & Recipes28614.29 g8,714 mg
Schnucks, Noodle Soup Mix with Real Chicken Broth3750 g5,312 mg
Loaded Potato Soup1062.86 g286 mg
Fresh Broccoli Cheddar Soup822.04 g433 mg
Creamy Tomato Soup793.75 g346 mg

Source: USDA FoodData Central branded foods, April 30, 2026 release.

Questions about this product

How many calories are in Schnucks Soup Mix?

25 per 1 Tbsp (8g) serving, and 312 per 100 g.

How much sodium is in Schnucks Soup Mix?

570mg per serving (25% of the 2,300 mg Daily Value).

Is this the label on the package today?

It is the record Schnuck Markets, Inc. submitted to USDA, last updated Jan 20, 2018. Recipes change: the package in your hand is the authority.

Sources for this page
USDA FoodData Central
this record and every record it is compared with, April 30, 2026 release. fdc.nal.usda.gov
FoodData Central documentation
what branded, SR Legacy, Foundation and survey records are. fdc.nal.usda.gov
USDA Food and Nutrient Database for Dietary Studies
survey foods and their household portions. ars.usda.gov
21 CFR 101.9, Nutrition labeling of food
the label format, its rounding and the Daily Values. ecfr.gov
21 CFR 101 subpart D, Nutrient content claims
the FDA thresholds the comparisons count. ecfr.gov
FDA, How to Understand and Use the Nutrition Facts Label
the 5% and 20% Daily Value rule. fda.gov